Calling all kiddos (big and small)!
Can you believe it’s already time to head back to school!? Even if you’re not a parent, autumn often equates to more hours spent commuting and a greater need to manage your time and plan ahead for meals.
Whether you’re packing a Paleo lunch for yourself or for the apple of your eye, making the transition back to school or work requires a shift away from mostly home-cooked meals towards lunch box mentality, that is, buying and packing healthy, whole food meals to-go.
Packin’ Paleo doesn’t have to be complicated, but planning ahead will save you a ton of time and energy (and money)! We design our awesome meal plans to use dinner leftovers for lunch, which travel easily in non-toxic lunch boxes and portable coolers.
You can prep for a week’s worth of lunches in two weekly chop n’ cook sessions (I’ve found Wednesdays and Sundays to work best). It takes between 1-2 hours to meal prep and batch cook all of the veggies and meats you’ll want to have on hand, but I assure you it’s well worth the effort and will save you a ton of time in the long run.
Prepping in advance makes throwing together lunch boxes in the moment a breeze, so you can spend your mental energy focusing on other things…like homework and Pokemon Go! ;)
The more that you read, the more things you will know.
The more that you learn, the more places you’ll go.”
― Dr. Seuss
In good health,
Kinsey Jackson, LMP, MS, CNS®
Paleo Plan Nutritionist
Pack a Paleo Lunchbox
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Packin’ Paleo
LifeFactory Glass Tupperware Non-toxic glass food storage containers | Kids Konserve Non-Toxic Ice PacksFree from BPA, phthalates, PVC & lead. | LunchBots “Bento Cinco”Large Stainless Steel Food Container | LunchBotsTiny Leak-Proof Dip, Dressing & Condiment Containers |
10 Tips For Successful Meal Prep and Batch Cooking
In the practice of food prepping and batch cooking, a plan is formed and executed and the efficiency that results eases financial stress, time stress and general stress while promoting a more gratifying food experience. For Paleo peeps struggling with increased time spent in the kitchen on a daily basis, food prepping and batch cooking can be especially rewarding.LEARN MORE |
Eco-Friendly Lunchboxes & Coolers
PlanetBox Lunch Bags Free of lead, phthalates, BPA & other harmful chemicals | ECOlunchbox 3 in 13-piece nesting bento set | Stainless Steel Soup Thermos w/Spoon16 oz. BPA-free vacuum-insulated food container | Eco Blend Freezer ToteSoft, portable cooler keeps food cold for hours |
Snack on Paleo Protein!
EPIC Coconut CarnivoreGrass-fed organic beef jerky, toasted coconut & spices | Single Serving Almond Butter Packs Barney Butter is free from gluten, GMOs & other artificial ingredients. | Nicks Sticks Made from 100% Grass-fed Beef or Free-Range Turkey | Vital Choice Select Seafood TrioSustainably harvested: Sockeye salmon, Dungeness crab Oysters |
Time Saving Kitchen Tools
Food Processor with attachments Blend, mix, shred, dice, slice & more | Instant PotProgrammable Pressure Cooker makes quick broths, meats & more | Crockpot/ Slow Cooker Hands off cooking! | Mandolin Slicer Slice, julienne, chip, waffle & ripple cut |
Is Pokemon Go Paleo?
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