Hack Your Hormones

Let’s face it – whether you’re male or female, you probably understand that being a woman is difficult–career demands, body changes, relationships, taking care of the family…the list goes on and on! Unfortunately, hormones don’t always cooperate (and aging doesn’t seem to help).

Despite your gender, it’s a game changer to gain a better understanding of female hormones. It may sound like an impossible mission, but it’s really not! Learn how to hack your hormones at the Women’s Wellness Summit. It’s available to you now in video.

Not a lady? Please feel free to forward this link to the important women in your life who might benefit from learning how female hormones play a major role in health and energy levels.

Hormones: A Women’s Wellness Summit provides simple and practical tips for optimizing hormonal health from over 30 wellness experts at the summit. Learn how to take better care of yourself and your family, generate energy and focus to do what you want, get pregnant when you want, and look/feel your very best!

What you’ll learn about from the summit:

  • Premenstrual Syndrome (PMS)
  • Acne and hormonal skin conditions
  • Low energy or lost sex drive
  • Polycystic Ovary Syndrome (PCOS)
  • Fertility, pregnancy and post-partum
  • Perimenopause (changes leading to menopause)
  • And more!

Our endocrine (hormone-producing) tissues are extremely sensitive to the effects of virtually everything that we put in and around our bodies and homes – so it’s important to understand (and minimize) the hormone-wreckers in our lives. As we learn to incorporate healthier choices into our normal lifestyles, we just simply feel better!

Hormones: A Women’s Wellness Summit is now available in a video series.. If you’re just hearing about it, there’s still time to get your copy of all of these expert talks and more.

In good health,
Kinsey Jackson, LMP, MS, CNS®
Paleo Plan Nutritionist

Hormones: A Wellness Summit for Women

womens health summitLearn from health coach and acupuncturist Bridgit Danner, LAc, FDNP, and the 30+ health and wellness experts she has gathered to teach you how to keep your body in sync with your life. Hormones: A Women’s Wellness Summit is available in a complete video series for you to watch and learn from on your schedule.


6 Things to Know about Women’s Health

women's healthMen and women alike have been perplexed by female hormones since the dawn of time. While men definitely have hormones too, women simply have a lot more of them. Since hormones are invisible, it isn’t always easy to pinpoint which one or how many are going off, and what’s the quickest way to get them back on track again.


New Recipe!
Slow Cooker Southwest
Chicken &
Sweet Potato Stew

Chicken stew
Chicken Chili


Natural Products for Healthy Hormones

Paleo Plan
Araza Natural Makeup
Organic, handmade, Paleo-certified makeup
Organic Feminine & Baby Care Products
Chlorine & Toxin-Free
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FatFace Skincare
Made from 100% natural & organic ingredients, like grass-fed tallow!
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Ultimate Green Store

Cleaning Shouldn’t Wreck Your Hormones!

AOBiome Probiotic Cleansers
Get clean with the
power of probiotics!
Aubrey Organics
All Natural Hair, Skin & Body Care
Arm & Hammer
Bulk Baking Soda
Seventh Generation
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Free Jar of Paleo Mayo – from Thrive!

ThriveLet’s face it…health food is expensive! Thankfully Thrive Market sells health foods at a drastic discount, making Paleo much more affordable (with free delivery to boot!)

For a limited time (while supplies last) our friends at Thrive Market are giving away a FREE jar of Paleo-friendly mayonnaise to Paleo Plan readers!


Can Paleo Make it Easier to Have a Baby?

babyWomen who want to get pregnant naturally, especially if they have been trying for some time, are always in search of lifestyle tweaks that can improve their chances. Because Paleo happens to be very popular right now, many women in the TTC (trying to conceive) crowd want to know if Paleo can make it easier to have a baby.


New Recipe!
Creamy Peaches n’ Zing Salad Dressing

peaches n'zing dressing
~Light & Refreshing~


Is Paleo Good for Menopausal Women?

menopausal womenThe Paleo diet is awesome for so many reasons, and particularly for people who have hormonal imbalances, like women on the brink of menopause or in the throes of it.

Hot flashes, weight gain, night sweats, and other menopausal symptoms aren’t actually a normal part of getting older. They’re a product of life-long hormonal imbalances, very much brought on by eating neolithic foods like grains, dairy, and sugar.

So, how, exactly, will the Paleo diet potentially affect women in their pre/peri/menopausal years?


Kinsey JacksonKinsey Jackson

Kinsey Jackson, LMP, MS, CNS® is a clinical nutritionist specializing in functional and evolutionary nutrition. Her own experience of overcoming multiple autoimmune disorders by adopting a Paleo lifestyle vastly contributes to her passion for helping others to also reclaim their health and vitality by making informed dietary decisions.