Let’s face it – whether you’re male or female, you probably understand that being a woman is difficult–career demands, body changes, relationships, taking care of the family…the list goes on and on! Unfortunately, hormones don’t always cooperate (and aging doesn’t seem to help).
Despite your gender, it’s a game changer to gain a better understanding of female hormones. It may sound like an impossible mission, but it’s really not! Learn how to hack your hormones at the Women’s Wellness Summit. It’s available to you now in video.
Not a lady? Please feel free to forward this link to the important women in your life who might benefit from learning how female hormones play a major role in health and energy levels.
Hormones: A Women’s Wellness Summit provides simple and practical tips for optimizing hormonal health from over 30 wellness experts at the summit. Learn how to take better care of yourself and your family, generate energy and focus to do what you want, get pregnant when you want, and look/feel your very best!
What you’ll learn about from the summit:
- Premenstrual Syndrome (PMS)
- Acne and hormonal skin conditions
- Low energy or lost sex drive
- Polycystic Ovary Syndrome (PCOS)
- Fertility, pregnancy and post-partum
- Perimenopause (changes leading to menopause)
- And more!
Our endocrine (hormone-producing) tissues are extremely sensitive to the effects of virtually everything that we put in and around our bodies and homes – so it’s important to understand (and minimize) the hormone-wreckers in our lives. As we learn to incorporate healthier choices into our normal lifestyles, we just simply feel better!
Hormones: A Women’s Wellness Summit is now available in a video series.. If you’re just hearing about it, there’s still time to get your copy of all of these expert talks and more.
|Learn from health coach and acupuncturist Bridgit Danner, LAc, FDNP, and the 30+ health and wellness experts she has gathered to teach you how to keep your body in sync with your life. Hormones: A Women’s Wellness Summit is available in a complete video series for you to watch and learn from on your schedule.|
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Arm & Hammer
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|Let’s face it…health food is expensive! Thankfully Thrive Market sells health foods at a drastic discount, making Paleo much more affordable (with free delivery to boot!)|
For a limited time (while supplies last) our friends at Thrive Market are giving away a FREE jar of Paleo-friendly mayonnaise to Paleo Plan readers!
|The Paleo diet is awesome for so many reasons, and particularly for people who have hormonal imbalances, like women on the brink of menopause or in the throes of it.|
Hot flashes, weight gain, night sweats, and other menopausal symptoms aren’t actually a normal part of getting older. They’re a product of life-long hormonal imbalances, very much brought on by eating neolithic foods like grains, dairy, and sugar.
So, how, exactly, will the Paleo diet potentially affect women in their pre/peri/menopausal years?