Can you believe that Summer Solstice is arriving this Monday!? You know what that means…it’s time for our next FREE 30 Day Paleo Challenge, hosted by the Paleo Plan nutritionists! Aimee will be leading this season’s challenge and is fixin’ to put a special twist on things. Get ready to DETOX because this challenge is specially designed to help jumpstart your body’s detox pathways, just in the nick of time for swimsuit season! :)
The challenge fires off this Sunday (June 19th), but you’ll want to join early so you can get ready to PALEO! :) Here’s more info about the upcoming challenge.
You know what else is this Sunday? It’s Father’s Day! And I can’t imagine a more thoughtful or loving gift to give Dad than the gift of vibrant health. My mom is so thankful that I introduced her to the Paleo diet…it quite literally saved her life. Why not do your pops a major favor this Father’s Day and help him to change his lifestyle for the better too?
Our meal-planning service takes the guesswork out of eating Paleo, and we provide everything you need to get started and/or fine-tune your Paleo diet. Coupled with our guided workouts (which require little to no equipment), we’re ready to help you and dad reclaim your health and vitality!
We’ll also be following our meal plan for the upcoming challenge, so be sure to start your Free 2-week meal plan trial if you haven’t already.
Also, Health Talks has put together a great video series this week called the Healing Hashimoto’s Summit – an online summit of thyroid experts discussing the modern-day epidemic of low thyroid function. Seems like everyone and their dog has hypothyroidism these days…do you know why that is? (Hint: it has to do with chronic inflammation!) Learn what you can do to optimize thyroid health at this online summit.
Pre-registration for the Fibro Fix Summit is also now open and if you know someone suffering from fibromyalgia or another fatigue- or pain-related disease, be sure to pass along this info – they won’t want to miss out on the wealth of free info from these speakers. Click here for more info or to reserve your spot!
Wishing you a happy and healthy Father’s Day & Summer Solstice!
~ C. Day Lewis
Kinsey Jackson, LMP, MS, CNS®
Paleo Plan Nutritionist
|The Healing Hashimoto’s Summit was Free June 13-20 for daily viewing, but it’s not too late to learn from the world’s top thyroid experts & learn life-saving tips for supporting thyroid gland health.|
Symptoms of Hashi’s may include: adrenal exhaustion, weight gain, cold hands/feet, fatigue, dry skin, brittle nails, bloating, anxiety, thinning and brittle hair, muscle aches, joint pain, heavy menstrual periods, panic attacks, short-term memory loss, constipation, depression and insomnia.
Get your copy of the video series today and learn more!
|If you’re new to Paleo, or you enjoy the camaraderie of participating in group events, this challenge is for you! Even if you already eat Paleo on a regular basis, participation in a challenge can liven things up as you discover new recipes, cooking hacks, and other invaluable information gleaned from people who are also living the lifestyle.|
The start date is June 19th, but feel free to join our exclusive Facebook group at any time (it’s free)!
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Get Dad What He Really Wants –
Grass-fed Meat! :)
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