Join The PaleOlympics

Hey Champ!

Have you been watching the Olympics this year? It’s always inspiring (albeit humbling) to see the world’s top notch athletes performing at their very best. Ok so maybe none of us will ever be Olympians, but if you’re ready to perform at the top of your game, then Paleo should be a part of your game plan.

The Paleo diet transforms lives, restores health and vitality, and allows you to not just survive, but to THRIVE (SurThrive)! Paleo has proven itself over and over again to not just be another fad diet. On the contrary, humans have been eating a Paleo diet for over 2.5 million years and only in recent history have we significantly diverged from our original ways.

It’s no coincidence that the so-called diseases of modern society (like inflammatory diseases, diabetes, and obesity to name a few) represent the single largest cause of morbidity and mortality in the majority of Western countries…

We’ve all heard about the “obesity epidemic”, but you might not be aware of the extent to which this issue is affecting our kiddos. According to the Centers for Disease Control and Prevention (CDC), “Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years.” As a result, the current generation of children in America are not expected to outlive their parents.

As scary as this sounds, there IS something we can all do to push childhood obesity out of the running, and it starts with raising public awareness of this epidemic! Our friends atEatology Kitchens are on a mission to cure obesity in both adults and children and we’d love for you to help them out by taking this short survey.

A few weeks ago I reviewed Eatology’s Paleo meal delivery service which makes it easy (for even the busiest of us) to keep it deliciously Paleo on-the-go. I was so excited to hear that Eatology is now working to create a kids’ meal line as well – let’s help them to get off the starting line!

Your participation in their survey will help bring affordable and healthy foods into schools and homes – a huge hurdle in reversing the childhood obesity epidemic. As a thank you for your participation, they’ll give you 20% off all Eatology purchases!

We can all win gold in the PaleOlympics by doing our part to combat obesity – on your marks, get set – Go (Paleo)! :)

In good health,
Kinsey Jackson, LMP, MS, CNS®
Paleo Plan Nutritionist

How Fast Will I Lose Weight On Paleo?

blogStarting on a Paleo diet with the purpose of losing weight can seem exciting, and many have read the fabulous success stories where people lose a substantial amount of weight in a short amount of time. While this can and does happen, the results aren’t necessarily typical. So the question of how fast you will lose weight while eating Paleo is an ambiguous one, at best. Several factors come into play, so keep the following in mind:


Solid Gold Snacks!

Healthy Snack Sampler
Ona Paleo “Cookies”
Raw Snack
Bubba’s Snack Mix

~ Paleo Essentials Delivered ~

Primal Kitchen
Thrive Market
Eatology Paleo Meals
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Bulk up on Paleo Staples

Grass-fed/Pastured Meats from U.S. Wellness Meats
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Pastured Fats

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FoxHill Kitchens Awesome Bunz
15% off with coupon code august15 
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Review of Eatology Paleo & Primal Meals

blogAll Eatology meals are cooked and shipped within 2 weeks of being made and are delivered frozen to your doorstep on dry ice. So despite being frozen food, it’s super fresh. The meals can be heated in the oven or microwaved in their container. Easy peasy!


Creme Dessert

strawberry creme dessert
We all scream for Strawberry Creme!


Kinsey JacksonKinsey Jackson

Kinsey Jackson, LMP, MS, CNS® is a clinical nutritionist specializing in functional and evolutionary nutrition. Her own experience of overcoming multiple autoimmune disorders by adopting a Paleo lifestyle vastly contributes to her passion for helping others to also reclaim their health and vitality by making informed dietary decisions.