Yee Hank! It’s an exciting week! Sally and I are gearing up to travel to Austin, Texas for Paleo f(x)™ – the world’s largest and most epic Paleo health and wellness event of the year!
We’re super pumped to mingle with other like-minded Paleo peeps, taste the newest and greatest foods the Paleosphere has to offer, while attending 3 days of exciting presentations by some of the world’s top ancestral health leaders. If you can’t make it in person, you can still get in on the action via the Paleo f(x) Free Live Stream – free to watch from May 27th-29th!
While we’ve been busy packing our bags for Austin, Aimee has been busy writing up a storm on the blog. Did you hear that the warning against cholesterol was at long-last removed in the recently updated USDA Dietary Guidelines? Aimee breaks down the new guidelines from a Paleo perspective, and takes things a step further explaining why people should eat dirt!
Are you wondering what cassava flour is, and how to incorporate it into your Paleo baking? Looking for the best Paleo pot pie that money can buy? Or perhaps you’re wondering about protein powders and whether or not they’re Paleo. Aimee’s been writing about all of these topics (and more) on the Paleo Plan blog.
Do you have any exciting plans for this Memorial Day weekend? If you’re fixin’ to party it up (but want to keep it Paleo), here’s some helpful Paleo party tips along with 5 Failsafe Paleo Potluck dishes. Confused about alcohol on the Paleo diet? Check out our posts about boozin’ it up here and here.
Wishing you have a safe, healthy, and fun Memorial Day weekend!
— John F. Kennedy
Kinsey Jackson, LMP, MS, CNS®
Paleo Plan Nutritionist
Take Paleo To-Go
Jilz Snackers –
YAWP! Bars –
Paleo On The Go –
whole meals to travel with
Vital Choice Select Seafood Sampler – Sustainably harvested
Paleo f(x) Keynote Speakers!
Go Faster by
by Mark Sisson
Paleo Lunches and Breakfasts On the Go
by Diana Rodgers
& Robb Wolf
Food Rules: A Doctor’s Guide to Healthy Eating
by Cate Shanahan
by Dr. David Perlmutter
|Summer’s just around the corner, which means we’re gearing up for our Summer 30 day Paleo challenge, which will fire off the day before summer solstice (June 19th) – mark your calendars!|
If you haven’t yet joined our Facebook challenge group, well, you should! We’d love to help you to ‘go Paleo’ and ‘stick with it’! Did I mention the challenge is FREE for Paleo Plan members?