Blackberry Protein Smoothie

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Blackberry Protein Smoothie
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Blackberry Protein Smoothie

Servings 2

Total Time: 5 minutes

Cook Time: 5 minutes

Nutrition Information

calories 313

carbohydrate 23g

protein 15g

fat 18g

saturated fat 13g

cholesterol 4mg

sodium 242mg

potassium 455mg

fiber 4g

sugar 18g


  • 1 cup(s) coconut milk full fat
  • 1 cup(s) coconut water or regular water
  • 3/4 cup(s) blackberries frozen
  • 1/3 cup(s) blueberries frozen
  • 2 tablespoon(s) protein powder vanilla
  • 11/2 cup(s) spinach


  1. In a bullet, blender, or food processor, combine all ingredients and pulse until liquefied and well mixed. Serve immediately.
  2. Note: Use water to thin if needed.