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Lemon Turmeric Smoothie
Servings 2
Total Time: 5 minutes
Prep Time: 5 minutes
Nutrition Information
calories 444
carbohydrate 18g
protein 25g
fat 35g
saturated fat 24g
sodium 145mg
potassium 219mg
fiber 3g
sugar 13g
Ingredients
- 2 cup(s) coconut milk, full fat
- 1/2 cup(s) coconut water add more if needed, freeze as ice cubes for a slushee texture
- 1 medium lemon(s) juiced, to taste
- 1 large orange(s) juiced
- 1 teaspoon(s) turmeric
- 1/8 teaspoon(s) black pepper to taste
- 4 tablespoon(s) collagen powder, grass-fed
- 1 teaspoon(s) chia seeds for garnish, optional
Instructions
- Blend all ingredients together until well combined. Serve immediately.