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Grilled Flank Steak with Pineapple Salsa
Servings 4
Total Time: 45 minutes
Cook Time: 45 minutes
Nutrition Information
calories 255
carbohydrate 10g
protein 25g
fat 13g
Ingredients
- 1 pound(s) beef flank steak
- 1 tablespoon(s) olive oil
- 1 teaspoon(s) chipotle ground
- 1 can(s) pineapple slices (one ring per serving)
- 1 large bell pepper(s) red, diced
- 1/2 medium onion red, diced
- 1/4 cup(s) cilantro fresh, chopped
- 1 medium lime juiced
Instructions
- Prepare the grill, or turn the broiler on high.
- Mix oil and chipotle powder together in a small dish.
- Brush onto both sides of the steak.
- Grill for around 5 minutes on one side, and 3 more minutes on the other. Or, broil 3 minutes on one side, and 2 minutes on the other.
- Remove to a plate, cover and let rest for 10 minutes.
- Grill the pineapple rings for 2-3 minutes per side (or broil for 45 seconds to 1 minute per side).
- Cut the pineapple into small chunks and place in a medium bowl.
- Add red bell pepper, red onion, cilantro and lime juice and mix together.
- Slice the steak thinly, and serve with pineapple salsa.
This recipe inspired in part or in whole from here