Almond Muffins

These muffins have plenty of Paleo-approved protein from the almonds and coconut to keep you running until lunchtime.

You can add more sweetener to your taste, another nut butter in place of the almond butter, and a handful of blueberries or some grated apple, mashed bananas or cinnamon for a more complex flavor. The possibilities are endless! They are also great served with a side of bacon.

Almond Muffins
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Almond Muffins

Servings 12

Total Time: 25 minutes

Cook Time: 25 minutes

Nutrition Information

calories 314

carbohydrate 13g

protein 9g

fat 27g


  • 1 cup(s) almond butter
  • 1 cup(s) almonds slivered
  • 1 cup(s) coconut milk full fat
  • 2 cup(s) coconut unsweetened shredded
  • 3 large egg(s)
  • 1/4 teaspoon(s) vanilla (optional)
  • 2 tablespoon(s) coconut sap or raw honey (optional)
  • 1 package(s) paper muffin liners


  1. Preheat oven to 400 F.
  2. Line a muffin tin with paper liners.
  3. Combine all ingredients and pour into muffin tin.
  4. Bake for 15 minutes.