Rosemary Green Beans

Rosemary Green Beans
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Rosemary Green Beans

Servings 2

Total Time: 30 minutes

Cook Time: 30 minutes

Nutrition Information

calories 137

carbohydrate 9g

protein 3g

fat 9g

saturated fat 2g

sodium 1022mg

potassium 233mg

fiber 5g

sugar 4g


  • 1 pound(s) green beans, fresh trimmed
  • 1/2 teaspoon(s) sea salt divided
  • 1 teaspoon(s) coconut oil
  • 2 medium onion(s), green sliced
  • 2 teaspoon(s) rosemary, fresh chopped
  • 1/4 cup(s) pecans chopped and toasted
  • 2 teaspoon(s) lemon zest grated


  1. Heat 1.5 inches water in a medium pot with a steamer basket insert to a boil.
  2. Sprinkle green beans evenly with 1/4 teaspoon sea salt (if desired) and place in the basket.
  3. Cover and steam 10 minutes or until crisp-tender.
  4. Immediately plunge green beans into ice water to stop cooking. Drain.
  5. Meanwhile, heat a nonstick skillet over medium-high. Add oil when hot.
  6. Add green onions and rosemary, and saute 2-3 minutes or until softened.
  7. Add green beans, pecans, lemon rind and remaining sea salt (if desired), stirring until thoroughly heated.