Sautéed Fennel and Carrots

Sautéed Fennel and Carrots
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Sautéed Fennel and Carrots

Servings 4

Total Time: 30 minutes

Cook Time: 30 minutes

Nutrition Information

calories 99

carbohydrate 9g

protein 1g

fat 7g


  • 2 medium fennel bulbs sliced into 1/4-1/2 inch slices
  • 4 medium carrot(s) sliced into 1/4-1/2 inch slices
  • 2 tablespoon(s) coconut oil
  • 1/2 teaspoon(s) sea salt
  • 1/4 teaspoon(s) black pepper freshly ground


  1. Heat the coconut oil in a skillet over medium heat.
  2. When the pan is hot, add the fennel and carrots. Cook until tender, stirring occasionally for about 12-15 minutes, or until desired tenderness is reached.
  3. Season with sea salt and freshly ground black pepper to taste.

Photo courtesy: Stacie Barry