Berry Coconut Chia Smoothie

This chia smoothie recipe is packed with protein, fiber, and antioxidants, making it perfect for a quick, healthy breakfast. You can use any berry of choice depending on availability and personal preference. For more Paleo smoothie recipes and to check out our hundreds of other FREE Paleo recipes, visit the PaleoPlan recipe center!

Berry Coconut Chia Smoothie
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Berry Coconut Chia Smoothie

Servings 2

Total Time: 10 minutes

Cook Time: 10 minutes

Nutrition Information

calories 344

carbohydrate 35.2g

protein 9g

fat 19.6g

saturated fat 9.6g

sodium 29mg

potassium 758mg

fiber 15.8g

sugar 13.3g


  • 1 medium banana(s)
  • 2 tablespoon(s) chia seeds
  • 2 cup(s) spinach, baby
  • 1 teaspoon(s) coconut oil
  • 1/4 cup(s) coconut milk, full fat
  • 1 cup(s) berries, frozen
  • 1 tablespoon(s) coconut flakes for garnish, optional
  • 1 tablespoon(s) chia seeds for garnish, optional


  1. Put all of the ingredients in a blender and blend until smooth, adding water to thin out if necessary. Serve immediately.