Fruit Salad with Cinnamon

This is a very easy fruit salad with diced apples and oranges, chopped nuts and cinnamon. You can use any fruit and nuts you desire but the combination we’ve used here goes particularly well with aromatic, good-for-you cinnamon! That’s right – cinnamon has been shown to have health benefits including improved glucose tolerance.

Have your Fruit Salad with Cinnamon for a snack or make it a side dish to any main meal. Lemon juice, a bit of honey, full-fat coconut milk, or dried fruit can also be added to taste. Feel free to use any kinds of apples that you desire.

If you like this recipe, try our Berries with Coconut and Lime and our Berries with Balsamic Vinegar and Almonds.

For even more delicious and FREE Paleo recipes, visit our PaleoPlan Recipe Center.

Fruit Salad with Cinnamon
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Fruit Salad with Cinnamon

Servings 2

Total Time: 15 minutes

Cook Time: 15 minutes

Nutrition Information

calories 224

carbohydrate 23g

protein 5g

fat 15g


  • 1 medium orange(s) peeled and diced
  • 1 medium apple(s) diced
  • 1/2 cup(s) pecans or walnuts, chopped (optional)
  • 1/2 teaspoon(s) cinnamon


  1. Place the fruit into bowls.
  2. Sprinkle with chopped nuts (optional) and/or cinnamon.