Paleo Plan

Quick Start Guide and Paleo Challenge - Paleo Plan

Looking for an all-in-one guide to the Paleo diet?

Doing a Paleo Challenge? Looking for a quick start to following Paleo? Get our Quickstart Guide and Paleo Challenge eBook and get an overview of the diet plus 6 weeks worth of meal plans, shopping lists and recipes now.

  • The Full Package

    Perfect for Large Practices and Gyms

    • Comprehensive Intro to the Paleo Diet
    • Beautifully Designed PDF
    • Over 100 Recipes
    • 6 Weeks of Meal Plans and Shopping Lists
    • DRM-Free*
    • Free Digital Updates
    • Company-Wide License
    • Unlimited Digital Copies
    • Distribute to your Customers**
    • Branded with Your Logo
    • Consultation with Neely Quinn
  • Gyms and Practitioners

    Great for CrossFit Affiliates and Private Health Care Practitioners

    • Comprehensive Intro to the Paleo Diet
    • Beautifully Designed PDF
    • Over 100 Recipes
    • 6 Weeks of Meal Plans and Shopping Lists
    • DRM-Free*
    • Free Digital Updates
    • Distribute to your Customers**
    • Unlimited Digital Copies
  • Personal License

    For Individuals and Families

    • Comprehensive Intro to the Paleo Diet
    • Beautifully Designed PDF
    • Over 100 Recipes
    • 6 Weeks of Meal Plans and Shopping Lists
    • DRM-Free*
    • Free Digital Updates
    • Personal License
    • 1 Digital Copy

Looking for a sample? Check out a few select pages to get an idea of the product.

This PDF has a few key pages, including the Table of Contents to help you get an idea of what our
full Quickstart Guide has to offer. Download the Sample PDF here.


The eBook Provides Everything

In the ebook, we provide you with not only an understanding of the Paleo diet, but also what we do best at Paleo Plan: a meal plan for 6 weeks. The weekly grocery lists and menus leave you with no questions whatsoever about what you’re going to buy at the store and eat all week. Using our delicious recipes for breakfast, lunch, snack and dinner, you know you’ll be enjoying great food. And utilizing leftovers almost every day means you won’t waste anything, including your time and money.

Challenge Yourself!

What this ebook also offers is a chance to truly challenge yourself to get healthy, and to create tangible markers of success. With our challenge guidelines, you’ll be asked to take before and after pictures, before and after measurements, and even before and after blood work if you’re really serious about this. You’ll write down your goals, keep a diet log, and keep track of your “score” for the day and week. Whether you compete with a partner in this challenge, with a gym, or on your own, this ebook will keep you accountable for your decisions to walk the talk or “faileo.”

Testimonials

“I started Paleo when I learned how much the diet could impact my health–specifically my rheumatoid arthritis. I was already gluten-free, but the idea of cutting out so many other foods was pretty intimidating at first. This helps me SO MUCH, though! I’m amazed at the quality of the recipes and am so grateful for all the creative ideas. I’ve been on Paleo for almost two months now and we’ve made the carrot muffins and omelet muffins every week — they are fabulous! And I’m feeling great – more energy and less lethargy.

Thanks, Paleo Plan!”— Mindy H.

“The Paleo Plan is amazing. My husband and I began three weeks ago and are losing weight and feeling much more energetic. Your recipies are really good and very easy to prepare. Shopping is a breeze with the weekly menu shopping list. You have done a great job. Thanks.”— Margaret

“Just wanted to let you know that my husband, son, and I have loved the recipes! They have been simple to prepare and delicious… I especially like the ease of planning….printing the menu and grocery list has been a lifesaver!”— Pam

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* DRM stands for Digital Rights Management, and is a way to lock or control digital files and determine how they can be viewed or used. An example is MP3s from iTunes used to contain security measures that would only allow them to work on approved devices. At Paleo Plan, we don’t believe in DRM, because we think controlling content you paid for makes no sense. All of our PDFs and eBooks are DRM-free, meaning you can use them on whatever computer, tablet, or future device you want. And instead of assuming you’re going to steal or share the content, we trust you and make it easy for you to enjoy, while merely hoping you treat the products and our trust with respect. It’s a decision we stand behind. If you have any other questions about DRM or any of our licensing and copyright terms, don’t hesitate to contact us.

** The Pro and Full packages are for professionals who would like to distribute the Quickstart Guide and Paleo Challenge eBook to their existing customer base. It is not intended to be resold to people outside of their existing businesses. Contact us at info@paleoplan.com for more information.