In the midst of so much craziness in the world, isn’t it nice to know that some things are actually getting better? Like finding the Paleo diet plan and discovering that you actually feel better and healthier.
The Power of Diet
“When I was 3 years old, I was diagnosed with JRA [juvenile rheumatoid arthritis], after dozens of blood tests,… and doctors wanting to drain my knees. My parents refused to put me on any medication. My mom completely took wheat out of my diet (before knowing about the Paleo… and this was almost 30 years ago)…. My parents were told that I was going to be bedridden and probably die at 20. I’m in no way, shape, or form ‘disabled’ from the RA…Guess what? I’m 30, preparing to run a marathon and in amazing shape. Yes, I’ve had pain, especially if I don’t watch my diet (for weeks), and I’m just starting with Paleo. Keep getting the word out!!”—Aimee
Overcoming Fears and Aching Less
“I was pretty skeptical when I started working out really hard that I would be able to keep up with the meal routine or my workout routine, I was sure one would suffer. I’ve never felt better, the lack of grain which is an inflammatory was a huge part of it I think, I feel like I recover faster, or just ache less.”—Nick
Easier to Breathe
“I have personally followed the Paleo Diet for the last two years, and many health problems disappeared after a few weeks to a few months…. I had often upper respiratory infections, and they slowly healed when on the Paleo and they never came back. Previously I used to have a cold every few months, and now this has improved so much that I only got a cold once in two years, and it disappeared in several days (before it took me over 3 weeks) on the Paleo and adding high doses of vitamin D3.”—Ben
“I am a female athlete and have been competing my entire life in a variety of sports,… I was, what I thought at the time, always being updated on all the correct nutrition to give my body the best chance. However, I didn’t feel the best and I always felt that I was missing something when it came to my food choices…. I had to ask myself, ‘Can I can survive and enjoy my food on The Paleo Diet?’ Well I am always up for a challenge so off I went. And the results were amazing! I lost 13 pounds and I wasn’t even trying to lose weight! My body looks the leanest and healthiest of my entire life. Three months after surgery I ran a marathon and had a personal best by 10 minutes! The most important thing is how I feel on the inside. I feel great both mentally and physically.”—Cameron
Don’t you owe it to yourself to jump on the Paleo Diet Plan?