Tag Archives: liver

Recent Blog Posts


5 Paleo Foods To Support Your Liver Naturally

Your liver is your largest internal organ, and while most associate it with things like metabolizing alcohol, did you know that it performs tasks that are associated with a wide variety of body systems like: collecting toxins for removal from the body, clearing old hormones from circulation, producing necessary cholesterol, and making proteins that help your blood properly clot? That’s just the tip of the iceberg when it comes to liver health, but you can see how a liver that … Continue reading

Mediterranean Beef and Liver Burgers with Wilted Arugula

Mediterranean Beef and Liver Burgers with Wilted Arugula

Organ meats, such as liver, are really nutritious, but have a noticeably strong flavor that some people can’t tolerate well. By mixing it with ground beef and flavorful ingredients, this liver burger recipe helps you get the nutrients while still enjoying your meal. The wilted arugula adds a dose of flavorful greens, making this a quick and complete meal. If you like this Mediterranean Beef and Liver Burgers with Wilted Arugula recipe, then try our Mediterranean Beef and Liver Roasted Eggplant recipe next … Continue reading


Meat Is Not The Devil: High Protein Diets

In my recent post, "Meat Is Not The Devil," I talked about all of the reasons this country is terrified of eating meat.  I'm surprised the American Heart Association doesn't have a warning system in grocery stores about red meat like airports have alerts about terrorism.  "According to our doctored, biased research today, there is an amber alert on beef.  Fill your grocery carts with anything but red meat... Anything." It's ironic to me that while we are made to … Continue reading