23 Anti-Inflammatory Drinks Your Gut Will Thank You For

Facebook
Google+
Twitter
Pinterest20

23-Anti-Inflammatory-Drinks-Your-Gut-Will-Thank-You-For.jpg

Nutritious, health-boosting drinks can be hard to come by. So many drinks are loaded with excess sugars and processed, unhealthy ingredients – even the so-called “healthy” ones!

Fair Go Casino Australia is an exciting online gaming platform that has gained popularity among players for its commitment to providing a fair and enjoyable gaming experience. Established to cater specifically to Australian players, this casino boasts a diverse selection of games, including popular slots, table games, and live dealer options. The user-friendly interface and seamless navigation make it easy for players of all experience levels to enjoy their favorite games.

One of the highlights of Fair Go Casino is its generous bonuses and promotions, which often include welcome bonuses for new players and ongoing promotions for loyal customers. Beyond its extensive gaming options, Fair Go Casino prioritizes player safety and security, ensuring that all transactions and personal information are protected.

For those looking for additional gaming resources or online casino information, you can explore more at https://raspberrylane.co.nz/. With excellent customer support and a variety of payment methods, Fair Go Casino Australia stands out as a trustworthy choice for online gaming enthusiasts in the region.

But the drinks in this list include healthful ingredients that fight inflammation and boost your immune system:

  • Turmeric (1)
  • Ginger (2)
  • Cayenne pepper (3)
  • Apple cider vinegar (4)
  • Cacao (5)

All of the drinks are either low-sugar with natural sweeteners like raw honey, or completely free from sugar altogether. You’ll find belly-boosting shots with turmeric, apple cider vinegar, and honey, as well as healthful anti-inflammatory hot chocolate with turmeric.

In the mood for something more refreshing? You can sip on lemon, ginger, and turmeric iced tea, or anti-inflammatory lemonade.

You can rest assured that whatever you make will help you with your health goals and taste delicious if a little strong. Feel free to try the less intense items first and work your way up to apple cider vinegar detox shots!

Frothy Vanilla Turmeric Orange Juice

Frothy-Vanilla-Turmeric-Orange-Juice-.jpg

Turmeric adds a warming spiced flavor to this creamy orange juice and almond milk blend, while vanilla extract lends natural sweetness without additional sweeteners.

Recipe: PaleoHacks | Frothy Vanilla Turmeric Orange Juice

Apple Cider Vinegar and Honey Drink

This recipe is as simple as they come: Just combine anti-inflammatory apple cider vinegar with water and a bit of natural sweetener, if you’d like.

Recipe: Fermented Food Lab | Apple Cider Vinegar and Honey Drink

Spring Turmeric Tonic

Fresh turmeric and fresh ginger add flavor and anti-inflammatory benefits, while coconut water adds electrolytes.

Recipe: Mommypotamus | Spring Turmeric Tonic

Warm Turmeric Cinnamon Milk

This comforting, warmed creamy beverage combines anti-inflammatory turmeric and ginger with cinnamon and cardamom.

Recipe: Flavour and Savour | Warm Turmeric Cinnamon Milk

Anti-Inflammatory Lemon Ginger Iced Tea

You’ll hardly believe this drink is health boosting, thanks to the refreshing combination of lemon, ginger, turmeric, and cinnamon.

Recipe: Unconventional Baker | Anti-Inflammatory Lemon-Ginger Iced Tea

Turmeric Elixir with Apple Cider Vinegar and Honey

Gut-Healing-Shot-Instagram-Image-2.jpg

This belly-boosting shot is a quick, anti-inflammatory blend of water, apple cider vinegar, raw honey, turmeric, and cayenne pepper. It will definitely wake you up in the morning!

Recipe: PaleoHacks | Turmeric Elixir with Apple Cider Vinegar and Honey

Healing 3-Ingredient Turmeric Tonic

This 5-minute tonic boasts fresh turmeric, fresh ginger, and cayenne powder for a triple-threat, anti-inflammatory effect.

Recipe: Minimalist Baker | Healing 3-Ingredient Turmeric Tonic

Apple Cider Turmeric Detox Drink

This tall glass of water infused with apple cider vinegar, lemon juice, turmeric, and cayenne powder will give you the anti-inflammatory boost you need. You can sweeten it slightly however you’d prefer.

Recipe: Ahead of Thyme | Apple Cider Turmeric Detox Drink

Lemon, Ginger, and Turmeric Tea

If apple cider vinegar shots and tonics are a bit too much for you, ease into it with this lemon, ginger, and turmeric tea. It’s still loaded with anti-inflammatory ingredients like ginger and turmeric, but a bit easier to sip on.

Recipe: Nourish Move Love | Lemon, Ginger, and Turmeric Tea

Easy Fire Cider

Easy-Fire-Cider-Recipe744.jpg

This spicy and savory apple cider vinegar fire cider helps cure digestive woes and fights inflammation.

Recipe: PaleoHacks | Easy Fire Cider

Easy Cleanse Water

Jazz up your morning glass of water with lemon, cayenne pepper, fresh ginger root, and a touch of honey if you’d like.

Recipe: Hello Glow | Easy Cleanse Water

Turmeric Ginger Lemonade

This zingy drink is great for fighting inflammation, but it’s also a deliciously refreshing afternoon pick-me-up.

Recipe: Cotter Crunch | Turmeric Ginger Lemonade

Lemon Ginger Morning Detox Drink

Whip up a big batch of this detox drink to wake you up each morning, without caffeine.

Recipe: The Harvest Kitchen | Lemon Ginger Morning Detox Drink

Anti-Inflammatory Juice

Freshly juiced anti-inflammatory ginger and pineapple join celery, cucumber, spinach, lemon, and green apple in this drink.

Recipe: Dr. Axe | Anti-Inflammatory Juice

Golden Turmeric Latte

SCHEMA-PHOTO-Turmeric-Latte.jpg

This creamy, golden-hued latte may not feature coffee, but you’ll love the warming, anti-inflammatory effect of turmeric, ginger, and cinnamon combined.

Recipe: PaleoHacks | Golden Turmeric Latte

Apple Cider Vinegar Green Tea Refresher

Antioxidant-heavy green tea combines with anti-inflammatory apple cider in this drink.

Recipe: Fit Mitten Kitchen | Apple Cider Vinegar Green Tea Refresher

Body Cleansing Lemon Ginger Water

It’s silly to call this a recipe, so we’ll call it an idea: Infuse your water with fresh ginger root and lemon for an anti-inflammatory boost.

Recipe: Happy Foods Tube | Body Cleansing Lemon Ginger Water

Paleo Anti-Inflammatory Hot Chocolate

Hot chocolate may be an indulgent drink, but this anti-inflammatory recipe is downright healthy with raw cacao powder, cinnamon, ginger, turmeric, and black pepper (for absorption of turmeric).

Recipe: Love Food Nourish | Paleo Anti-Inflammatory Hot Chocolate

Golden Turmeric Hot Chocolate

Golden-Turmeric-Hot-Chocolate744.jpg

A healthy dose of anti-inflammatory raw cacao powder and ground turmeric combine in this lightly-sweetened hot chocolate. Feel free to omit the sweetener entirely if you’d prefer.

Recipe: PaleoHacks | Golden Turmeric Hot Chocolate

Simple Turmeric Tea

Enjoy this easy tea for a soothing anti-inflammatory boost.

Recipe: Meghan Telpner | Simple Turmeric Tea

Anti-Inflammatory Lemonade

This recipe makes a big batch of anti-inflammatory lemonade you can sip on for days.

Recipe: Dr. Jockers | Anti-Inflammatory Lemonade

Apple Cider Vinegar Drink

This simple, bubbly apple cider vinegar drink combines the vinegar with a touch of lemon juice and soda water.

Recipe: Sweet Peas and Saffron | Apple Cider Vinegar Drink

Instant Drinking Vinegar

Don’t let the name fool you: This drinking vinegar tastes downright delicious.

Recipe: A Little Insanity | Instant Drinking Vinegar

PIN-23-Anti-Inflammatory-Drinks-Your-Gut-Will-Thank-You-For.jpg

More Healthy Drink Ideas: The Ultimate Guide to Paleo Drinks