Achieve optimal health on the Paleo diet with weekly meal plans and shopping lists, hundreds of delicious recipes, and super-effective bodyweight workouts you can do from home.Learn More about Paleo Plan Starting at less than $8/month
About 10,000 years ago, our diets changed dramatically after nearly 2.5 million years of evolution. The Paleo diet is a return to the type of food that we were made to eat.
The Paleo Plan is amazing. My husband and I began three weeks ago and are losing weight and feeling much more energetic. Your recipes are really good and very easy to prepare. Shopping is a breeze with the weekly menu shopping list. You have done a great job. Thanks.– Margaret
Just wanted to let you know that my husband, son, and I have loved the recipes! They have been simple to prepare and delicious… I especially like the ease of planning….printing the menu and grocery list has been a lifesaver!– Pam
Sally is Registered and Licensed Dietitian with a Masters of Arts Degree in Applied Physiology. She oversees the creation of Paleo Plan's meal plans, along with writing regular blog posts and seeing clients as a personal Paleo coach. She is also an active Crossfitter.
Max is a trainer and owner at CrossFit 1440 in Southern California. He has personally coached multiple clients who have gone on to lose over 100 pounds, and is a follower of the Paleo diet himself. Prior to CrossFit, Max was involved with bodybuilding and endurance training.