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Butternut Squash with Cranberries
Servings 2
Total Time: 35 minutes
Cook Time: 35 minutes
Nutrition Information
calories 218
carbohydrate 25g
protein 2g
fat 14g
Ingredients
- 1 small butternut squash peeled and diced into 1/2 inch pieces
- 1 tablespoon(s) coconut oil
- 1/2 medium onion(s) diced
- 2 medium garlic clove(s) peeled and sliced
- 1/2 cup(s) cranberries, dried
- 1/2 can(s) coconut milk, full fat (403 mL)
- 1 teaspoon(s) curry powder
- 1 teaspoon(s) cinnamon
Instructions
- Preheat oven to 425 F.
- Place diced squash on lightly greased baking sheet and bake for 15 minutes. Remove from oven.
- Heat a large saute pan over medium-high heat.
- When pan is hot, add coconut oil, onion and garlic and cook until slightly translucent (about 5 minutes).
- Add squash and cook an additional 2-3 minutes.
- Add cranberries, coconut milk and spices, and stir frequently until milk is fully heated (another 5 minutes).
This recipe inspired in part or in whole from here