Tag Archives: hormonal balance

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Q&A: Is Paleo Good for Menopausal Women?

Here's an interesting question from a reader that I thought a lot of people might be able to relate to... Q: My midwife is interested in Paleo. She says she feels like Paleo is more for the 18 to 40 crossfit crowd than for her… She is nearly 50 though and she is curious if there is anything to do or not do specifically for hormone changes. Do you have any thoughts?   A: I think it sucks that Paleo … Continue reading