33 Amazing AIP Recipes (Paleo + Nourishing)

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The AIP diet is known for reducing inflammation and boosting the body’s ability to fight autoimmunity. Sometimes, finding recipes that fit the tight parameters of the autoimmune protocol can feel like searching for a needle in a Google-based haystack, but these 33 recipes are both AIP and absolutely delicious.

Ginger Turmeric Smoothie

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Breakfast or snack, this anti-inflammatory smoothie is packed with warming flavors.

Recipe: PaleoPlan | Ginger Turmeric Smoothie

Vietnamese Shredded Chicken Salad

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Enjoy a warming twist on the classic dish.

Recipe: Autoimmune Wellness | Vietnamese Shredded Chicken Salad

Kale and Mushroom Sausage Patties

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Breakfast on an AIP diet without eggs doesn’t have to be boring, especially with these savory sausage patties that are packed with veggies.

Recipe: PaleoHacks | Kale and Mushroom Sausage Patties

Mashed Cauliflower Breakfast Bowl

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The creamy goodness of cauliflower is perfect for the breakfast table, too.

Recipe: Grass Fed Salsa | Mashed Cauliflower Breakfast Bowl

Endive Salmon Poppers

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Part appetizer, part entrée, these AIP bites are anti-inflammatory and low-carb.

Recipe: PaleoPlan | Endive Salmon Poppers

Tempura Shrimp

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Skip the takeout and serve this on a bed of cauli rice.

Recipe: Primal Palate | Tempura Shrimp

Avocado-Stuffed Chicken Meatballs

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Trade dry meatballs for this juicy, AIP-friendly dish. Skip the ghee if you’re ultra-sensitive or in the introduction phase.

Recipe: PaleoHacks | Avocado-Stuffed Chicken Meatballs

Ginger Garlic Turmeric Stir-Fry

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Anti-inflammatory doesn’t have to mean salad! This zesty stir-fry is packed with plenty of good-for-you nutrients.

Recipe: Heal Your Kitchen | Ginger Garlic Turmeric Stir-Fry

AIP Waffles

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Who says you can’t have deliciously fluffy waffles on the AIP? Not us!

Recipe: Angel Slice | AIP Waffles

Hearty Meatballs

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Dinner is served with these AIP-friendly meatballs that are perfect for batch-cooking.

Recipe: Real Food and Love | Hearty Meatballs

Easy 20-Minute Mustard Pork Chops

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AIP doesn’t mean tasteless, and this quick-prep dish is loaded with flavor that will make you forget you’re on a diet.

Recipe: PaleoHacks | Easy 20-Minute Mustard Pork Chops

AIP Sandwich Bread

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This bread is so tasty you’ll never know it’s autoimmune-friendly. Time for some avocado toast!

Recipe: Paleo Metamorphosis | AIP Sandwich Bread

Roasted Garlic Zucchini Hummus

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All you need are some veggie sticks and you’re good to go.

Recipe: Adventures in Partaking | Roasted Garlic Zucchini Hummus

Apple Pumpkin Soup with Turmeric

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It doesn’t have to be autumn to enjoy the warmth of this creamy dish.

Recipe: PaleoHacks | Apple Pumpkin Soup with Turmeric

Swedish Meatballs

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The IP goes AIP with these savory meatballs. Pair them with some roasted Brussels sprouts or mashed cauliflower.

Recipe: Forest & Fauna | Swedish Meatballs

Keto AIP-Friendly Raspberry Coconut Drops

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You can keep your sweet tooth on the AIP, especially when you nibble on these sugarless drops that contain just four ingredients.

Recipe: PaleoHacks | Keto AIP-Friendly Raspberry Coconut Drops

Turmeric Salmon Brochettes

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Elevate dinner with this omega-3-packed dish.

Recipe: Autoimmune Wellness | Turmeric Salmon Brochettes

Turmeric Gummies

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You don’t have to be a kid to enjoy snacking on gummies. Now you can fight your inflammation while you do it.

Recipe: PaleoHacks | Turmeric Gummies

Quick Onion Soup

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Pair this soup with some AIP bread and enjoy a perfect café-ready meal.

Recipe: Meatified | Quick Onion Soup

Bacon-Wrapped Avocado Fries

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Bacon and avocado make the best everything, and together they’re an unstoppable snacking duo loaded with healthy fats and protein.

Recipe: PaleoHacks | Bacon-Wrapped Avocado Fries

AIP Paleo Lasagna

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Enjoy the simplicity of the one-dish family classic with all AIP-friendly ingredients!

Recipe: Little Bites of Beauty | AIP Paleo Lasagna

AIP Salmon Patties

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You don’t need eggs to make perfect salmon patties. Enjoy these for any meal or snack.

Recipe: Unbound Wellness | AIP Salmon Patties

Turmeric Chicken Soup with Zucchini Noodles

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Chicken soup is good for the soul, but gluten-based noodles are not. This soup uses zoodles to create a perfect texture without any grains.

Recipe: PaleoHacks | Turmeric Chicken Soup with Zucchini Noodles

AIP Bacon Chicken Ranch Casserole

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Moms love casseroles for good reason: they prep fast and clean up even faster. This AIP ranch casserole is dairy-free and family-friendly.

Recipe: Grass Fed Salsa | AIP Bacon Chicken Ranch Casserole

Brussels Sprouts Chips

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Make these crispy Brussels sprout chips for the perfect snack, salad topper, or side dish.

Recipe: PaleoHacks | Brussels Sprouts Chips

Decadent Orange Chicken

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AIP meals don’t have to be bland, as proven by this zesty chicken dish.

Recipe: Joy-Filled Nourishment | Decadent Orange Chicken

Autoimmune Paleo Brownie Cookie Bars

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This decadent dessert is fully AIP-compliant and so rich you’ll feel like you’re breaking all the rules!

Recipe: Empowered Sustenance | Autoimmune Paleo Brownie Cookie Bars

Chia Banana Mango Trifle

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Packed with antioxidants and fiber, this trifle will help you reach your health goals while satisfying a sweet tooth at the same time.

Recipe: PaleoHacks | Chia Banana Mango Trifle

Autoimmune Paleo Guacamole

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Most guac uses spices that aren’t AIP-friendly, but you can still enjoy this addictive snacking favorite with this modified recipe.

Recipe: Whole New Mom | Autoimmune Paleo Guacamole

AIP Taco Bowl

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Taco Tuesday, AIP style!

Recipe: Autoimmune Wellness | AIP Taco Bowl

Pineapple Fruit Salsa

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Fruit salsa is all the rage, whether you’re picnicking it up or snacking after work.

Recipe: PaleoHacks | Pineapple Fruit Salsa

Chicken and Kale Vegetable Soup

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Even those who don’t love kale will find a savory, filling favorite in this veggie-packed dish.

Recipe: Linda Wagner | Chicken and Kale Vegetable Soup

Paleo AIP Smoothie

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Sip on this satisfying smoothie to curb cravings.

Recipe: PaleoHacks | Paleo AIP Smoothie

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