Serve on a bed of mixed greens or butter lettuce for a larger meal.
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Spicy Tuna Salad
Servings 2
Total Time: 15 minutes
Cook Time: 15 minutes
Nutrition Information
calories 488
carbohydrate 18g
protein 14g
fat 28g
saturated fat 3g
cholesterol 20mg
sodium 987mg
potassium 826mg
fiber 8g
sugar 5g
Ingredients
- 2 can(s) tuna in oil
- 1 cup(s) olives, green or black chopped
- 2 medium onion(s), green chopped
- 1 medium jalapeno pepper(s) finely chopped (no seeds and/or less jalapeno if you want less spice)
- 3 tablespoon(s) capers rinsed
- 1/2 teaspoon(s) red pepper flakes
- 2 medium lemon(s) juiced
- 1 teaspoon(s) olive oil
- 1 head(s) lettuce, butter or mixed greens (optional)
- 1 medium avocado(s) sliced
Instructions
- Combine all the ingredients and serve over lettuce, with sliced avocado on top.
- Serve immediately, or store it in the fridge for a day for more flavor. NOTE: always be sure to add the avocado just before serving.