Danish Meat Loaf

Danish Meat Loaf
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Danish Meat Loaf

Servings 4

Total Time: 90 minutes

Cook Time: 90 minutes

Nutrition Information

calories 411

carbohydrate 6g

protein 30g

fat 33g


  • 1/2 pound(s) pork, ground
  • 1/2 pound(s) turkey, ground
  • 1 large egg(s) beaten
  • 4 tablespoon(s) almond flour (alternatively use half coconut flour and half tapioca flour)
  • 1 teaspoon(s) sea salt (optional)
  • 1/2 teaspoon(s) black pepper freshly ground
  • 1/4 cup(s) coconut milk, full fat
  • 1 tablespoon(s) coconut oil lard, or tallow
  • 1 medium onion(s) finely diced
  • 6 medium mushroom(s), white button or cremini sliced
  • 3 slice(s) bacon


  1. Preheat oven to 400 F.
  2. Add coconut oil or fat of choice to a large sauté pan over medium heat. When pan is hot, add onion and mushrooms and sauté until softened and slightly browned (about 10 minutes).
  3. While the onions and mushrooms cook, mix ground meat, egg, almond flour, coconut milk, sea salt (optional), and black pepper in a bowl.
  4. Combine mushrooms and onions with meat loaf mixture.
  5. Shape into a loaf in an ungreased baking pan, and add the bacon strips across the top of loaf.
  6. Bake for 50-65 minutes, or until fully cooked. There might be "soup" surrounding the loaf which you can just throw away or freeze for later use as stock in a real soup.

Photo courtesy: Paige Claassen
This recipe inspired in part or in whole from here