Steamed Plaice Rolls

Steamed Plaice Rolls
Recipe makes 2 servings.
Approximate Cook Time: 30 minutes
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Votes: 10
Rating: 4.7
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1 pound(s) plaice fillet(s), (or any firm white fish)
2 medium carrot(s), sliced into 1/4" x 2" matchsticks
2 small parsnip(s), sliced into 1/4" x 2" matchsticks
2 medium leek(s), (white and light green sections only), sliced
2 tablespoon(s) coconut oil
11/2 cup(s) vegetable broth
1 teaspoon(s) thyme
1/4 teaspoon(s) sea salt, (optional)
1/8 teaspoon(s) black pepper, freshly ground


  1. Cut the fillets in half lengthwise.
  2. Season each piece with sea salt and freshly ground black pepper, and roll into small rolls.
  3. Heat a large sauté pan over medium-high heat. Add coconut oil to pan when hot.
  4. Add carrots, parsnips, and leeks to pan and sauté for about 5 minutes.
  5. Reduce to heat to low, add vegetable broth and thyme.
  6. Place the fish rolls on top of the vegetables and cover.
  7. Steam for 8-10 minutes or until the fish is tender. NOTE: do not remove lid unless necessary to check for doneness.

This recipe inspired in part or in whole from here.

One Comments

  1. Spectatrix

    Delicious! Next time I won’t bother rolling up the fish, as it just fell apart during steaming anyway.

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