Makes dinner for two adults, with leftovers for lunch.
Approximate cooking time: 30 minutes
- 4 (4-6 oz each) boneless, skinless chicken breasts
- 1 Tbs olive oil
- 1 Tbs fresh thyme
- 1 tsp sea salt
- 1/4 tsp freshly ground black pepper
- 1/2 cup walnuts, chopped
- 1/3 cup apple cider vinegar
- 3 Tbs pure maple syrup
- 1/2 cup water
- Combine olive oil, thyme, sea salt and freshly ground black pepper.
- Rub chicken with seasoning and let stand.
- In a 12" nonstick skillet, toast walnuts over medium-low heat 4-6 min or until golden and fragrant, stirring constantly. Note: walnuts may burn quickly if left unattended.
- Transfer walnuts to dish, and turn heat up to medium under the hot skillet.
- Add chicken to same skillet. Cook 12 min or until done, turning frequently.
- Transfer chicken to a clean plate.
- Add vinegar to the chicken drippings in the hot skillet and cook for 1 minute, stirring constantly.
- Add maple syrup and water, and simmer 6-7 min until slightly thickened. Stir in walnuts and serve on top of chicken.
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