Use as a topping for eggs, salads, chicken or pork, or as a dip alongside chopped vegetables.

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Servings 6

Total Time: 10 minutes

Cook Time: 10 minutes

Nutrition Information

calories 131

carbohydrate 2g

protein 2g

fat 12g


  • 2 large avocado(s) peeled and seeded
  • 1 medium garlic clove(s) minced
  • 1/2 medium lemon(s), juiced
  • 1/4 teaspoon(s) cumin
  • 1/4 teaspoon(s) chili powder
  • 1/4 teaspoon(s) sea salt (optional)
  • 1 tablespoon(s) salsa (optional)
  • 1 tablespoon(s) cilantro, fresh finely chopped to garnish


  1. Mash all ingredients in a bowl with a fork and serve immediately.


  1. I’m new to this so my question may be seem silly to you, but,
    It states to serve immediately. Does that mean it does not keep well and should not be used as leftovers?

    1. susan – Well, guac will turn a little brown on top if you leave it out or in the fridge for more than about an hour. However, it’s not necessarily bad when it gets a little brown. If you mix it up a bit, it’ll turn green again. I wouldn’t eat this after more than about 5 days in the fridge.

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