Paleo Plan

Recipes

Buffalo Chicken Wings in “Peanut Sauce”


Ingredients

  • 1 lb. chicken wings
  • 2 T. almond butter
  • 1/4 C. hot pepper sauce
  • 1-2 T. wheat-free tamari sauce
  • 2 t. olive oil

Instructions

  • Bake wings at 375 degrees for 20 minutes.
  • In saucepan, melt almond butter heating slowly.
  • Stir in hot pepper sauce, tamari sauce, and olive oil. If sauce gets too thick, add a little more tamari and oil.
  • Brush wings with sauce.
  • Bake for 10 more minutes.
  • Turn over and baste with sauce.
  • Bake 10 more minutes.

This recipe inspired in part or in whole from here.

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4 Responses to “Buffalo Chicken Wings in “Peanut Sauce””

  1. on January 30th, 2010 at 4:02 pm Mel Says:

    Almond butter (from Whole Foods, fresh ground) does not work for this recipe. This made a thick unspreadable paste.

    Mark’s Daily Apple says that butter is acceptable so you probably don’t even need to use almond butter as a substitute.

  2. on March 6th, 2010 at 9:50 am Arron McCall Says:

    I made this last night with store bought almond butter and it worked fine. Great flavor for wings…

  3. on August 17th, 2010 at 6:11 pm kat.glass Says:

    What kind of hot pepper sauce should you use?
    I can’t find anything specifically called hot pepper sauce.

  4. on August 21st, 2010 at 6:06 pm kat.glass Says:

    Well, I ended up using Lee Kum Kee Sriracha Chili Sauce and boy was it good! Spicy, yes, but very good! My husband asked to have these wings for football games. I did use the fresh almond butter from Whole Foods and did find it a little thick. Be sure to give it time to at least get pretty soft in the sauce pan. I stirred it on low constantly until it looked soft enough to easily spread. Used “drumettes” which I assumed were wings since that’s what they look like at hot wing places. The recipe only made enough for one meal for two people – about 6 each. Also only needed about 5 minutes of basting on each side. The side of Indian Coleslaw was just the trick to cool off the spicy flavor. Great one!

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