Kettle and Fire Bone Broth – Nutrient Dense and Shelf-Stable
Bone broth is arguably one of the hottest topics in the paleosphere right now, and for good reason. The broad reaching health benefits are so great that there is a reason for everyone to be drinking bone broth. Continue reading
Steve’s PaleoGoods – A Review
All of Steve’s PaleoGoods products including PaleoJerky, PaleoStix, Snack Mix, Trail Mix, ProteinKrunch bars, NutButters, Coconut Oil, PaleoSpice, PaleoChef dressings and sauces and of course the PaleoKits contain only Paleo-friendly responsibly sourced, real food ingredients. Continue reading
Paleo On the Go Bone Broth Review
The best part about POTG’s beef bone broth is that I didn’t have to cook it, but it didn’t contain the preservatives that the store-bought ones do. It might as well have come out of my own kitchen. Continue reading
Eatology Paleo-Zone Saved My Life (and did my dishes too)!
Eatology makes Paleo, Primal, and Paleo-Zone gourmet cuisine and delivers it nationwide right to your doorstep. In fact, they were the first company to start delivering pre-made Paleo foods, so they definitely have experience under their belt! Continue reading
Bubba’s Fine Foods: A Review
After sampling Bubba’s Fine Foods at Paleo f(x), I can tell you that Jared’s goal to recreate the taste and crunch of some of the conventional pantry staples he loved as a child into Paleo-friendly form, has been realized. Continue reading
Ottos Cassava Flour Product Review
The only ingredient in Otto’s cassava flour is 100% cassava flour. Sadly, that’s not the case for a lot of gluten-free flours and Paleo flours. It’s nice to know exactly what you’re paying for and eating..… Continue reading
Why People Should Eat Dirt
At the heart of the Paleo diet is the focus of digestive wellness, and this naturally includes gut health and the microbiome. Eat Dirt is a fantastic new addition to the library of books that address gut health, bacterial balance, and digestion.… Continue reading
The Best Paleo Beef Pie That Money Can Buy…
Paleo On The Go nailed their beef pot pie recipe. The beef and vegetables in the pot pie were nicely varied and balanced, with good flavor.… Continue reading
Araza Natural Beauty is Paleo-friendly Makeup
True to her mission, Araza Natural Beauty products are FREE of parabens, sulfates, phthalates, GMOs, triclosan, mineral oils, synthetic derivatives, artificial preservatives or artificial fragrances.… Continue reading
Clean Eating with a Dirty Mind-A Paleo Cookbook Review
I don’t know about you, but when a new Paleo cookbook releases, I have to drop everything else I’m doing and download it to my Kindle that very moment. One of the most anticipated books … Continue reading
Paleo On The Go Thanksgiving Meals Delivered
As unbelievable as it is to me (and maybe even many of you!), Thanksgiving is just around the corner! Normally I’m all into cooking a huge Paleo feast—as I have before when we hosted 18 … Continue reading
The Health Benefits of Bone Broth
Bone broth is one of those ubiquitous Paleo foods that everyone is talking about. Still, if you’re not hardcore Paleo, or if you’re new to Paleo, you may be wondering what all the fuss is about. Why is bone broth such a great superfood versus just normal soup stock? What’s the skinny on this boiled bones liquid, anyway? Bone Broth Is Nutrient Dense One of the key differences between soup stock and bone broth is how they’re made. Soup stock …Continue reading
Hopper Crunch – A Paleo Snack Food Review
I just ate 40 crickets. It’s true! I just enjoyed a few handfuls of Hopper Crunch, the new and innovative Paleo granola that incorporates 40 crickets as cricket flour in each ½ cup serving. It’s … Continue reading
Camille Macres Paleo Kitchen TV
Have you heard the good news? There’s a fabulous new Paleo cooking show airing on FoodyTV! I was so excited to hear about this that I plopped right down in front on my computer to check it out and let me tell you, I was not disappointed! After finding myself glued to the screen for nearly four hours and nine episodes of Camille’s Paleo Kitchen, (there will be 10 aired episodes at time of this posting), I felt completely inspired …Continue reading
Rickaroons – A Paleo Food Review
Let’s face it giving up treats and desserts for the Paleo lifestyle can be a daunting challenge even when we know that grains, dairy, refined sugar and all the typical additives and preservatives found in … Continue reading
On-the-Go with Paleo Meals To Go!
Camp on Paleo! One of the (many) reasons why I love my job as a Paleo Plan Nutritionist involves sampling and reviewing the rapidly evolving array of Paleo foods that are becoming available on the market. Now I know what you’re thinking…pre-made foods aren’t Paleo! While it may be true that our ancestors didn’t have pre-packaged foods, it’s also true that most of us are no longer living in caves or gathering our food from the wild. The reality is that … Continue reading
Sweet Paleo Sneak Peak
Are Baked Goods Paleo? Almost daily, I hear people debating about whether or not baked goods are “Paleo”. Of course traditional donuts, cookies, cakes, and muffins made with wheat and refined sugar are obviously not. Less obvious, is that most “gluten-free” treats sold in bakeries and grocery stores (even health food stores) are loaded with grains and other toxic ingredients ranging from refined to processed to genetically modified and beyond. If you ask me, there is no cookie or cake … Continue reading
AMRAP Nutrition Refuel Bar Review
Have you heard the news? Today, September 27th, 2012, AMRAP Nutrition is officially rolling out their clean livin’ AMRAP Nutrition Refuel bars. They already have 30,600 Facebook fans, so they must be doing something right, … Continue reading
Minimalist Shoes for General Workouts
We made the assumption that you don’t have any extreme foot issues, and that you’re going to be doing basic general workouts, no long distance running. Here are a few shoes that I recommend to my clients, as well as where to pick up a pair… Continue reading