Blueberry Coconut Cereal

Cereal is one of the hardest things to give up when going Paleo, since most commercial varieties are made solely of grains and sugar.

This easy homemade coconut cereal is made with Paleo approved ingredients, yet is still crunchy and satisfying. Eat with almond or coconut milk if desired.

Looking for even more delicious Paleo Breakfast Recipes? Visit our PaleoPlan Recipe Center for hundreds of FREE Paleo recipes!

Blueberry Coconut Cereal
Overall Rating
Your RatingYou must log in

Get started right now with our FREE Paleo Starter Kit:

Inside, you’ll discover...
  • 25 Delicious Paleo “Starter” Recipes
  • Our complete “Paleo Food Swaps” guide
  • A complete starter shopping list
  • Tons more free resources

Blueberry Coconut Cereal

Servings 8

Total Time: 20 minutes

Prep Time: 5 minutes

Cook Time: 15 minutes

Nutrition Information

calories 418

carbohydrate 19g

protein 9g

fat 35g

saturated fat 12g

sodium 151mg

potassium 300mg

fiber 3g

sugar 14g


  • 2 cup(s) pecans chopped
  • 1/3 cup(s) coconut oil
  • 6 medium date(s) pitted
  • 1 cup(s) pumpkin seeds
  • 1 tablespoon(s) vanilla
  • 2 teaspoon(s) cinnamon
  • 1/2 teaspoon(s) sea salt
  • 1/2 cup(s) coconut flakes unsweetened
  • 1/2 cup(s) blueberries dried, no sugar added


  1. Preheat oven to 325F.
  2. Put half the pecans, coconut oil, and dates in a food processor. Pulse until very finely ground, but not smooth.
  3. Add the remaining pecans and pumpkin seeds and pulse just once or twice to rough chop.
  4. Transfer to a bowl and add the vanilla, cinnamon and salt. Stir and spread on a baking sheet.
  5. Bake for about 15 minutes, until browned. Remove, let cool, and stir in the coconut and blueberries.
  6. Store in an airtight container until ready to serve.