Green Smoothie Bowls

Smoothies are a great way to pack a lot of nutrients into a meal, and are super fast at doing just that. Sometimes, you want more than just a drinkable meal, but still want the quick burst of nutrition to start your day off right. Enter these green smoothie bowls — thicker than a smoothie, with healthy toppings that make it a meal, and just as fast as your regular morning smoothie. You can customize this however you like; simply add a little less liquid to your favorite green smoothie recipes and then add whatever crunchy, fruity, or nutty topping you like.

Green Smoothie Bowls
Overall Rating
Your RatingYou must log in

Get started right now with our FREE Paleo Starter Kit:

Inside, you’ll discover...
  • 25 Delicious Paleo “Starter” Recipes
  • Our complete “Paleo Food Swaps” guide
  • A complete starter shopping list
  • Tons more free resources

Green Smoothie Bowls

Servings 4

Total Time: 10 minutes

Cook Time: 10 minutes

Nutrition Information

calories 375

carbohydrate 39.4g

protein 6.2g

fat 24.7g

saturated fat 10.6g

sodium 25mg

potassium 970mg

fiber 8.9g

sugar 17.3g

Ingredients

Smoothie

  • 1 medium avocado(s)
  • 3 medium banana(s) frozen
  • 1 cup(s) pineapple diced
  • 2 cup(s) spinach or kale, chopped
  • 2 tablespoon(s) almond butter
  • 1/2 cup(s) almond milk, unsweetened

Toppings

  • 1/2 cup(s) strawberries, fresh sliced
  • 1/2 cup(s) pecans chopped
  • 1/4 cup(s) coconut, unsweetened shredded
  • 1 tablespoon(s) sesame seeds, toasted
  • 1/4 teaspoon(s) turmeric
  • 1/4 teaspoon(s) cinnamon

Instructions

  1. Put the smoothie ingredients in a blender and blend until thick and creamy, adding a little water if necessary. Be careful not to add too much liquid — you want it to be thicker than a smoothie. Divide the mixture between bowls.
  2. Top with the toppings and serve with a spoon.