Paleo baking can be challenging when you have multiple allergies but even if you’re avoiding eggs, nuts and coconut, you can bake up some delicious treats. These easy muffins are proof! … Continue reading
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This is one of my favorite breakfasts, but I enjoy it just as frequently for lunch and dinner. Chorizo and cauliflower ‘rice’ are sautéed together with flavorful veggies and topped with a fried egg for a protein-packed meal that provides energy for hours. If you like things spicy, consider adding some chili powder, cayenne powder, or paprika to the mix. When purchasing chorizo, make sure to read the ingredient list, as many types of store-bought chorizo contain non-Paleo ingredients. … Continue reading
Just because you’re Paleo doesn’t mean you can’t enjoy waffles! We’ve got you covered with a super simple blender recipe that uses cashew meal and coconut milk to make delicious Belgian style waffles. If you don’t have cashew meal on hand, whole, raw cashews work just as well. … Continue reading
Smoothies are the perfect breakfast or snack for meals on the run. The chia seeds in this deliciously fruity version add a unique texture. Drink the smoothie right away for a satisfying crunch, or wait for the seeds to “gel” and enjoy a texture similar to tapioca pearls. This shake is lower in protein than most Paleo breakfasts, so be sure to pair it with a hard-boiled egg, some cooked chicken or sausage, or a handful of almonds for a … Continue reading
This post may be relevant to you whether you eat Paleo or not. It doesn't matter if you're eating grains, sugar, dairy, and legumes or a Paleo diet, you may be suffering from the hungries all day. Here's what you can do to fix it. 1. Eat more breakfast. If you're eating 2 eggs and 1 piece of bacon for breakfast and then wondering why you're so blasted hungry 1 hour later, it's because you're not eating enough food. The … Continue reading
Eat on their own or pair with a protein or sauteed veggies. Make up a whole batch so you can have them in your fridge as snacks all week.
Each 8" (diameter) crepe is a serving. … Continue reading