Tag Archives: breakfast

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Garden Fresh Zucchini Bread

Garden Fresh Zucchini Bread

Got a bunch of zucchini from your garden you can’t use up? This Paleo zucchini bread is the easiest way to use them up while also satisfying your sweet tooth. Moist and tender, it’s a delicious afternoon snack or breakfast option. While this is great just from the oven, it’s even better the next day, so don’t be afraid to make it in advance. … Continue reading

chorizo-rice-with-fried-egg

Chorizo Rice with Fried Egg

This is one of my favorite breakfasts, but I enjoy it just as frequently for lunch and dinner. Chorizo and cauliflower ‘rice’ are sautéed together with flavorful veggies and topped with a fried egg for a protein-packed meal that provides energy for hours. If you like things spicy, consider adding some chili powder, cayenne powder, or paprika to the mix. When purchasing chorizo, make sure to read the ingredient list, as many types of store-bought chorizo contain non-Paleo ingredients. … Continue reading

strawberry-kiwi-smoothie

Strawberry Kiwi Smoothie

Smoothies are the perfect breakfast or snack for meals on the run. The chia seeds in this deliciously fruity version add a unique texture. Drink the smoothie right away for a satisfying crunch, or wait for the seeds to “gel” and enjoy a texture similar to tapioca pearls. This shake is lower in protein than most Paleo breakfasts, so be sure to pair it with a hard-boiled egg, some cooked chicken or sausage, or a handful of almonds for a … Continue reading

confused

Hungry All Day? Snacking A Lot? Let’s Fix That.

This post may be relevant to you whether you eat Paleo or not. It doesn't matter if you're eating grains, sugar, dairy, and legumes or a Paleo diet, you may be suffering from the hungries all day. Here's what you can do to fix it. 1. Eat more breakfast. If you're eating 2 eggs and 1 piece of bacon for breakfast and then wondering why you're so blasted hungry 1 hour later, it's because you're not eating enough food. The … Continue reading