Tag Archives: breakfast

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Beets and Berries Smoothie-3

Beets and Berries Smoothie

Hit the farmer’s market in the early spring and summer, and you’ll find an abundance of beets, as well as bright red strawberries. Together, these blend up beautifully for a gorgeously hued, healthy drink that tastes as good as it looks. Full of antioxidants and healthy fats, this makes the perfect quick breakfast. Be careful when handling beets; they will stain anything they touch. … Continue reading

Liver Sausage and Eggs-3

Liver Sausage and Eggs

If you’re not a fan of the strong taste of liver, this recipe will help you get the nutrients in a delicious way. Made of a combination of ground pork, beef, and liver, these sausages have the right amount of seasoning. Paired with eggs fried in olive oil, this breakfast is a filling combo of protein and fat. The sausage patties can be made in advance and stored in the refrigerator until ready to be cooked. … Continue reading

Green Smoothie Bowls-3

Green Smoothie Bowls

Smoothies are a great way to pack a lot of nutrients into a meal, and it’s super fast at that. Sometimes, you want more than just a drinkable meal, but still want the quick burst of nutrition to start your day off right. Enter these green smoothie bowls — thicker than a smoothie, with healthy toppings that make it a meal, and just as fast as your morning smoothie. You can customize this however you like; simply add a little less … Continue reading

Ginger Turmeric Smoothie

Ginger Turmeric Smoothie

Winter doesn’t seem like smoothie weather, but when you use the right ingredients, it can be. This smoothie is the right combination of sweet, tart, and spicy and combines all the ingredients of your favorite warm winter tea into a easy to drink version perfect for a quick energizing breakfast. Turmeric, the bright yellow spice found in curry, is a super food in its own right and can help boost brain power, prevent joint pain, and fight off illness. … Continue reading

High Energy Breakfast Bars

High Energy Breakfast Bars

While it would be nice to have time to cook breakfast everyday, some days are too hectic to do so. In that case, you want something you can grab quickly as you head out the door, and these energy bars fit the bill. Made of only a few ingredients, they are satisfying, healthy, and delicious. … Continue reading

Apple Cinnamon Muffins

Apple Cinnamon Muffins

You’ll never miss your favorite coffee shop muffins again with this grain free apple cinnamon muffin recipe. A quick homemade applesauce is paired with other healthy ingredients for a super easy breakfast that is perfect for busy mornings. Using a sweet apple such as Red Delicious means you don’t have to add any sugar to the recipe; leave the skin on for even more nutrients.

Makes 8 muffins.
Serving Size is 2 muffins. … Continue reading

Blueberry and Coconut Cereal-2

Blueberry Coconut Cereal

Cereal is one of the hardest things to give up when going Paleo, since most commercial varieties are made solely of grains and sugar. This easy homemade version is made of Paleo approved ingredients, yet is still crunchy and satisfying. Eat with almond or coconut milk if desired. … Continue reading

Pumpkin Mango Smoothie-3

Pumpkin Mango Smoothie

If you think pumpkin is only for pies, this recipe will change your mind. Canned pumpkin is easy to use and full of fiber and Vitamin A. It’s also filling, making it great for breakfast or an afternoon snack. The grass-fed collagen helps if you’re looking to make it more of a meal. … Continue reading

Pumpkin bread-Vanessa Barajas2

Pumpkin Bread

This Paleo version of pumpkin bread uses coconut sugar and coconut and almond flours to make a great substitute for the traditional recipe. Full-fat coconut milk adds richness to the bread and cinnamon, cloves, and pumpkin pie spice enhance the flavor.

This is a special recipe from Vanessa Barajas' Clean Eating with a Dirty Mind cookbook. … Continue reading