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Steak with Apple-Horseradish Relish
Servings 4
Total Time: 30 minutes
Cook Time: 30 minutes
Nutrition Information
calories 326
carbohydrate 25g
protein 24g
fat 19g
Ingredients
Apple-Horseradish Relish
- 2 tablespoon(s) horseradish prepared and drained
- 12/3 tablespoon(s) apple cider vinegar
- 1 tablespoon(s) lemon juice
- 1 tablespoon(s) maple syrup pure grade B
- 3/4 teaspoon(s) sea salt (optional) to taste
- 3/4 teaspoon(s) black pepper (optional) freshly ground to taste
- 1 medium apple(s) (Golden Delicious) peeled and grated
Basting Sauce and Steaks
- 2 piece(s) beef strip loin steak(s) (12 oz)
- 3 tablespoon(s) olive oil divided
- 2 tablespoon(s) thyme fresh, leaves removed from stem
Instructions
- Arrange oven rack in lowest position. Preheat oven to 450 F.
- In a medium bowl, combine horseradish, vinegar, lemon juice, syrup, 1/4 teaspoon salt and 1/4 teaspoon pepper. Stir grated apples into horseradish mixture. Set aside.
- Heat 12 inch ovenproof skillet on high. Pat steaks dry with paper towels. Sprinkle with 1/2 teaspoon EACH of salt and pepper. Add 1 tablespoon oil to pan and swirl to coat bottom evenly. When oil shimmers and is almost smoking, add steaks.
- Cook 2 min. With tongs, lift each steak from pan and put back down on SAME side. Cook 1 minute longer, then turn steaks over. Transfer pan to lowest rack of oven and roast for 4 minutes.
- Meanwhile, combine 2 tablespoons olive oil and thyme in a small bowl. Baste steak with melted mixture. Roast 2-3 minutes longer for medium-rare, or until desired temperature is reached.
- Remove pan from oven and baste again. Transfer steaks to cutting board, cover with foil and let rest 5 minutes.
- Slice steaks against the grain at an angle. Spoon steak juices on top and serve with apple relish.
Photo courtesy: www.goodhousekeeping.com