It’s nice to have a few egg-free options in your breakfast recipe repertoire and nothing is tastier and more satisfying than this low-carb stir-fry of sausage, onions and spinach! This recipe works with any type of sausage including Andouille if you’re planning a Cajun style breakfast or chorizo if you’re in the mood for Mexican food. If you’re going with chorizo sausage, take a few extra minutes to whip up some Avocado Salsa to compliment the meal!
If you like this recipe, try our other breakfast stir-frys including ham, bacon and chicken. For more FREE Paleo breakfast recipes (and to check out our hundreds of other FREE Paleo recipes) visit our PaleoPlan recipe center.
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Sausage Stir-Fry Breakfast
Servings 2
Total Time: 20 minutes
Cook Time: 20 minutes
Nutrition Information
calories 421
carbohydrate 11g
protein 16g
fat 35g
Ingredients
- 2 tablespoon(s) coconut oil or ghee
- 1/2 medium onion(s) diced
- 1/2 pound(s) Italian sausage sliced
- 4 cup(s) spinach or other greens
Instructions
- Heat a skillet over medium heat, and add coconut oil when hot.
- Add diced onions and sauté until slightly translucent.
- Add sausage and cook until browned, tossing frequently.
- Add greens, reduce heat to medium-low, and cover.
- Serve when the greens are wilted and soft (about 5 minutes).