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Paleo Salads Recipes

Eat the rainbow with our colorful, nutritious and refreshing combinations of veggies, fruit, meat, fish, eggs, nuts, seeds and delicious Paleo dressings. Our salad recipes incorporate Paleo goodness without any conventional pitfalls such as the ubiquitous crouton and salad dressing made from harmful industrial seed oils, refined sugar and other weird ingredients that can barely be pronounced.

Salad Recipes

Apple Coleslaw

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Votes: 15
Rating: 4.53
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Asparagus Salad

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Votes: 3
Rating: 5
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Autumn Spinach Salad

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Votes: 3
Rating: 5
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Salad always seems like a summer meal that you eat in on a breezy patio under sunny weather. While that might be ideal, it can make a delicious cool weather … View Recipe

Balsamic Asparagus Salad

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Votes: 7
Rating: 4.43
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Basil Spinach Salad

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Votes: 19
Rating: 4.84
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Keep this salad raw for meals on the go. … View Recipe

BAT Salad (Bacon, Arugula and Tomato)

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Votes: 12
Rating: 4.5
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Peppery arugula replaces lettuce and toasty sunflower seeds replace bread in this non-traditional BLT. … View Recipe

Brussels Sprout and Apple Salad

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Votes: 2
Rating: 5
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Just because summer’s over doesn’t mean you have to stop eating salads. This hearty salad is made with shredded Brussels sprouts and chopped apples and comes together with a lemony … View Recipe

Cauliflower Couscous Salad

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Votes: 4
Rating: 4.5
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Grain salads made with foods like couscous or quinoa are thought to be healthy, light lunches, but once you cut them out of your diet, you know better. They can … View Recipe

Cauliflower Stir-Fry Salad

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Votes: 2
Rating: 5
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Chard and Cashew Sauté

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Votes: 10
Rating: 4.4
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Chef Salad

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Votes: 18
Rating: 4.56
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This Chef Salad combines classic fresh ingredients like lettuce, tomatoes, celery, and avocado with hard-boiled eggs, chicken or ham and crumbled bacon. A Paleo-approved salad dressing completes the dish. This … View Recipe

Chicken Fajita Salad

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Votes: 10
Rating: 4.6
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Curry Roasted Cauliflower and Arugula Salad

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Votes: 2
Rating: 5
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Spicy curry roasted cauliflower is paired with sweet raisins and peppery arugula in this warm salad. Serve this alongside your favorite grilled meat for a hearty and healthy side, or … View Recipe

Easy Side Salad with Lemon

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Votes: 6
Rating: 4.83
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This salad is quick and easy and goes with almost everything. … View Recipe

Fresh Tomatoes with Basil

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Votes: 14
Rating: 4.36
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This recipe can be used as a snack or a very simple salad. You can also add sliced leeks to this if you like. It makes a great base recipe … View Recipe

Indian Coleslaw

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Votes: 12
Rating: 4.5
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Italian Salad with Roasted Tomatoes and Olives

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Votes: 2
Rating: 5
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Sweet cherry tomatoes get a flavorful boost from high-heat roasting in this easy salad. This makes a nice side dish, but can easily be turned into a meal with the … View Recipe

Italian Tuna Salad

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Votes: 4
Rating: 4.5
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A good chopped salad uses a lot of flavorful ingredients and mixes them well, so that you have a little of everything in each bite. This recipe does that well, … View Recipe

Kale Salad with Chicken

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Votes: 8
Rating: 4.38
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Kale Salad with Ham

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Votes: 6
Rating: 4.67
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Lascaux Chicken Waldorf Salad

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Votes: 22
Rating: 4.59
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This salad has a sweet and salty combination and is also packed with protein and vitamins.
Best served shortly after being prepared. … View Recipe

Mediterranean Tuna Salad

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Votes: 10
Rating: 4.6
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This paleo tuna salad will definitely have you going for seconds. The robust flavors of Kalamata olives, sun-dried tomatoes, roasted peppers, and artichokes mix with delicate herbs to create a … View Recipe

No Potato Salad

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Votes: 15
Rating: 4.47
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Orange, Avocado and Cashew Salad

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Votes: 18
Rating: 4.67
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This recipe also  makes a great side salad if you hold the chicken. … View Recipe

Paleo Asian Cabbage Salad

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Votes: 8
Rating: 4.75
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Add lean protein to turn this side dish into a lunch or dinner with leftovers to spare. Sesame oil should be purchased and used with caution. It’s rich in polyunsaturated … View Recipe

Paleo Niçoise Salad

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Votes: 18
Rating: 4.61
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Try this Paleo version of the French classic if you’d like a healthy meal that’s also sophisticated and elegant. Capers, olives, tomatoes, green beans, tuna and eggs are accented with … View Recipe

Perpetual Spinach Salad

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Votes: 2
Rating: 5
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“Perpetual spinach” is a leafy green vegetable that belongs to the same species as chard, but tastes and looks more like spinach. Because it can be difficult to find, this … View Recipe

Prosciutto Melon Wrap-Ups

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Votes: 11
Rating: 4.73
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When you need an elegant and simple appetizer idea to serve at your next event, these prosciutto and melon wrap-ups will not disappoint. They use simple Paleo ingredients, plus they’re … View Recipe

Raw Cabbage and Pineapple Salad

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Votes: 8
Rating: 4.63
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This salad keeps up to 3 days when refrigerated. … View Recipe

Salmon and Bacon Kale Salad

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Votes: 2
Rating: 5
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This filling salad makes a great use of leftovers like salmon or crumbled bacon. Don’t skip the step of massaging the kale; it makes it much easier to enjoy the … View Recipe

Salsa Salad

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Votes: 10
Rating: 4.4
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Sardine Salad

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Votes: 12
Rating: 4
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Think you don't like sardines? Just try them in this easy chopped salad, and you may be surprised. … View Recipe

Shrimp, Watermelon and Tomato Salad

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Votes: 3
Rating: 5
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This easy to put together salad combines tender shrimp with sweet watermelon and cherry tomatoes. It’s best made in the height of summer when the sweet fruits are in season. … View Recipe

Sicilian Salad

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Votes: 10
Rating: 4.4
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This salad can be as simple or complicated as you like. Skip the optional ingredients for an easy to make lunch, or put in the extra time for an exceptionally … View Recipe

Simple Tuna Salad

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Votes: 3
Rating: 5
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It doesn’t get much easier than this simple tuna salad! Packed with protein and healthy omega-3 fatty acids, it tastes great when eaten on its own, served upon a bed … View Recipe

Spaghetti Squash Pasta Salad

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Votes: 2
Rating: 5
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Holidays and warm weather mean cookouts and bad for you foods, like pasta salad. Who doesn’t love tender noodles tossed with vegetables and an herby vinaigrette? Unfortunately, pasta is about … View Recipe

Spicy Tuna Salad

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Votes: 26
Rating: 4.46
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Serve on a bed of mixed greens or butter lettuce for a larger meal. … View Recipe

Spinach Salad

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Votes: 8
Rating: 4.5
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Stir Fry Beef Salad

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Votes: 18
Rating: 4.5
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Strawberry Hazelnut Salad

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Votes: 8
Rating: 4.63
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This simple salad combines peppery arugula with sweet strawberries, buttery avocado and crunchy hazelnuts for a crowd pleasing side. … View Recipe

Sweet Mixed Greens Salad

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Votes: 2
Rating: 5
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Sweet Potato, Bacon and Egg Salad

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Votes: 23
Rating: 4.65
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This brightly colored, unusual dish can be served for breakfast or as a main dish for lunch or dinner. Crispy bacon adds protein and ever-so-slightly grassy dill makes the flavor … View Recipe

Taco Salad

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Votes: 24
Rating: 4.75
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Turkey and Kale Salad with Maple Bacon Dressing

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Votes: 2
Rating: 5
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If you’ve made healthy choices for a big holiday meal, then it only makes sense that they are still nutritious the next day. This holiday leftover recipe combines everything in … View Recipe

Vinegar Coleslaw

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Votes: 8
Rating: 4.63
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Finding the right coleslaw recipe can be a challenge. However, with this vinegar coleslaw recipe, your worries are over. Not only does it fit perfectly in with your Paleo diet, … View Recipe

Warm Roasted Sweet Potato and Kale Salad

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Votes: 3
Rating: 3.67
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Kale is super nutritious, but it’s not often eaten raw because it can be tough to chew. Luckily, there’s a secret you may not know, and that’s that massaging it … View Recipe

Warm Watercress and Pine Nut Salad

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Votes: 5
Rating: 5
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Add a cooked chicken breast and replace the pine nuts with walnuts for a heartier variation. … View Recipe

Watermelon with Fresh Herbs

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Votes: 11
Rating: 4.91
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The yield for this recipe depends upon the size of the watermelon used. … View Recipe

Winter Slaw with Quick Salmon Cakes

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Votes: 2
Rating: 5
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Canned wild salmon makes a quick and easy topping to a hearty winter salad. This salad is easy to transport; simply pack the vegetables and dressing separately. Cook the salmon … View Recipe