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Paleo Breakfast Recipes

Whether breakfast is a grab-and-go affair or your morning is easy and relaxed, we’ve got you covered with an impressive selection of Paleo breakfast recipes. All of our recipes can be prepped or fully prepared ahead of time and range from a quick Breakfast Smoothie to a more leisurely Sausage And Zucchini Breakfast Casserole. Looking for eggs? We’ve got dozens of breakfast egg recipes! See all of our healthy paleo breakfast ideas below.

Breakfast Recipes

Almond Flour Pancakes

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Votes: 19
Rating: 4.42
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These pancakes are a delicious combination of almond flour and applesauce topped with fresh berries. Feel free to substitute mashed bananas or pureed pumpkin for the applesauce and cinnamon for … View Recipe

Almond Muffins

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Votes: 21
Rating: 4.57
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These muffins have plenty of Paleo-approved protein from the almonds and coconut to keep you running until lunchtime. You can add more sweetener to your taste, another nut butter in … View Recipe

Almost Oatmeal

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Votes: 24
Rating: 4.38
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Who would have thought chunky almond butter, applesauce and coconut milk could make a hearty oatmeal replacement? This recipe is just right for those who crave sweet warm cereal breakfasts … View Recipe

Apple Cinnamon Muffins

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Votes: 2
Rating: 5
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You’ll never miss your favorite coffee shop muffins again with this grain free apple cinnamon muffin recipe. A quick homemade applesauce is paired with other healthy ingredients for a super … View Recipe

Arugula and Leek Frittata

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Votes: 1
Rating: 5
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This easy frittata is perfect for a Sunday brunch, but is easy enough for a weekday. The arugula salad on top adds a fresh touch to a traditional breakfast dish. … View Recipe

Bacon and Spinach Frittata

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Votes: 1
Rating: 5
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This simple breakfast dish gets its flavor from bacon. By cooking the spinach and eggs in the bacon fat and then sprinkling the bacon on top, you get bacony goodness … View Recipe

Bacon Stir-Fry Breakfast

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Votes: 13
Rating: 4.69
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This stir-fry recipe mixes bacon with a medley of colorful fresh vegetables and is great for those looking for a healthy weekend breakfast. Any green vegetable can be used in … View Recipe

Baked Eggs in Bacon Rings

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Votes: 19
Rating: 4.47
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This easy, versatile and protein-rich recipe is not only great for breakfast but also for special-occasion brunches. Jalapeno or green peppers, onions, scallions, chopped fresh greens and chorizo are just … View Recipe

Banana Almond Pancakes (Improved Recipe!)

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Votes: 27
Rating: 4.44
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Recipe submitted by Erin.

These are fairly low in protein, so we recommend adding some protein (bacon, sausage, chicken) to this breakfast. … View Recipe

Banana Tapioca Crepes

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Votes: 28
Rating: 4.57
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Eat on their own or pair with a protein or sauteed veggies. Make up a whole batch so you can have them in your fridge as snacks all week. Each … View Recipe

Beets and Berries Smoothie

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Votes: 1
Rating: 5
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Hit the farmer’s market in the early spring and summer, and you’ll find an abundance of beets, as well as bright red strawberries. Together, these blend up beautifully for a … View Recipe

Belgian Waffles with Blueberries

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Votes: 2
Rating: 4.5
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Just because you’re Paleo doesn’t mean you can’t enjoy waffles!  We’ve got you covered with a super simple blender recipe that uses cashew meal and coconut milk to make delicious … View Recipe

Berries with Coconut and Lime

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Votes: 10
Rating: 4.8
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Thick, full-fat coconut milk and lime make a fantastic combination and are a great complement to a bowl of fresh berries. The coconut milk has the consistency of whipped cream … View Recipe

Berry Coconut Chia Smoothie

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Votes: 4
Rating: 4.75
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This smoothie is packed with protein, fiber, and antioxidants, making it perfect for a quick, healthy breakfast. You can use any berry of choice depending on availability and personal preference. … View Recipe

Blackberry Thyme Smoothie

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Votes: 3
Rating: 4.67
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This creamy blackberry smoothie gets a fresh flavor from the addition of fresh thyme and lime juice. Full fat coconut milk adds creaminess, as well as healthy fat to keep … View Recipe

BLT Breakfast

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Votes: 19
Rating: 4.42
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Crisp bacon combines with the bright flavor of spinach and tomatoes in this unique recipe. The addition of eggs, avocado and almonds tops up the protein and healthy fat content. … View Recipe

Blueberry Coconut Cereal

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Votes: 4
Rating: 4
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Cereal is one of the hardest things to give up when going Paleo, since most commercial varieties are made solely of grains and sugar. This easy homemade version is made … View Recipe

Breakfast Smoothie

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Votes: 20
Rating: 4.3
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This protein-packed smoothie combines frozen berries with almond milk, coconut, and eggs. The result is a thick, rich and tasty breakfast drink that will keep you full until it's time … View Recipe

Carrot Banana Muffins

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Votes: 34
Rating: 4.32
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These muffins take minimal time to make and combine carrots and bananas with walnuts and dates to make a dense breakfast treat. They are tasty enough to make you wonder … View Recipe

Chicken Stir-Fry Breakfast

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Votes: 1
Rating: 5
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This wonderful chicken breakfast scramble is given a Mediterranean twist with the addition of bell peppers, asparagus and olives. It is also open to a number of different variations according … View Recipe

Chocolate Coconut Banana Muffins

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Votes: 4
Rating: 5
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In this recipe chocolate combines with coconut flour and bananas to make a decadent treat perfect for breakfast or snack time. The optional chocolate chip topping makes for a mouth-watering … View Recipe

Chorizo Rice with Fried Egg

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Votes: 4
Rating: 5
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This is one of my favorite breakfasts, but I enjoy it just as frequently for lunch and dinner. Chorizo and cauliflower ‘rice’ are sautéed together with flavorful veggies and topped … View Recipe

Chorizo Scrambled Eggs

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Votes: 23
Rating: 4.39
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This tasty and filling paleo recipe features scrambled eggs and spicy chorizo sausage, and is accented with sautéed onion and bell pepper. Feel free to increase or decrease the amount … View Recipe

Coconut Almond Pancakes

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Votes: 4
Rating: 1.5
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Made with almonds, coconut, and flax seed, these pancakes have a nuttier flavor than traditional pancakes; they’re healthier too! They come together fast, and make a hearty breakfast that is … View Recipe

Coconut Lime Pancakes

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Votes: 4
Rating: 3
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Pancakes are a staple breakfast food, but not usually Paleo-friendly. These are full of heart healthy ingredients, including coconut — three ways! A hint of lime gives these an exotic … View Recipe

Double Dark Chocolate Muffins

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Votes: 7
Rating: 4.29
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A perfect treat for your celebrations: Valentine's Day, Single's Awareness Day, birthdays, or just a desperate need for chocolate. They're decadent, oh-so-moist, and taste like a luxurious version of the … View Recipe

Egg-free, Coconut-free, Nut-free Banana Muffins

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Votes: 1
Rating: 5
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Paleo baking can be challenging when you have multiple allergies but  even if you’re avoiding eggs, nuts and coconut, you can bake up some delicious treats.  These easy muffins are proof! … View Recipe

Egg-Free, Grain-Free Pumpkin Zucchini Muffins

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Votes: 24
Rating: 4.63
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These muffins use flax seeds, almond, coconut and tapioca flours to make a moist, delicious baked good perfect for grabbing in the morning. You can use carrots instead of the … View Recipe

Eggs with Avocado and Salsa

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Votes: 19
Rating: 4.37
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This super-simple paleo breakfast recipe combines fluffy scrambled eggs with avocado slices and salsa. Almonds are added as a crunchy and unusual topping for extra protein. To make this dish … View Recipe

Fall Flavors Smoothie

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Votes: 13
Rating: 4.38
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Pumpkins, apples and aromatic vanilla, cinnamon, cloves, ginger and nutmeg, speak of falling leaves and cooler temperatures.   The flavors of fall bring autumn to the table and even a cold … View Recipe

Fried Eggs with Sweet Potato Hash

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Votes: 21
Rating: 4.43
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This hearty dish features sweet potatoes and sausage topped with fried eggs to keep you full until lunchtime. You can adapt it as you wish by adding other ingredients, such … View Recipe

Fruit Salad with Cinnamon

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Votes: 12
Rating: 4.58
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This is a very easy fruit salad with diced apples and oranges and chopped nuts. Lemon juice, honey, coconut milk, or dried fruit can also be added to your taste … View Recipe

Garden Fresh Zucchini Bread

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Votes: 1
Rating: 5
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Got a bunch of zucchini from your garden you can’t use up? This Paleo zucchini bread is the easiest way to use them up while also satisfying your sweet tooth. … View Recipe

Ginger Turmeric Smoothie

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Votes: 2
Rating: 5
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Winter doesn’t seem like smoothie weather, but when you use the right ingredients, it can be. This smoothie is the right combination of sweet, tart, and spicy and combines all … View Recipe

Green Smoothie

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Votes: 28
Rating: 4.39
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This healthy and refreshing smoothie combines fruits like apples and pears with vibrant greens, with flax seeds added for texture and greater nutrition. It is endlessly adaptable to your own … View Recipe

Green Smoothie Bowls

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Votes: 1
Rating: 5
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Smoothies are a great way to pack a lot of nutrients into a meal, and it’s super fast at that. Sometimes, you want more than just a drinkable meal, but … View Recipe

Guacamole Deviled Eggs

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Votes: 21
Rating: 4.33
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This recipe is a Paleo version of the traditional favorite, featuring buttery avocado to boost the healthy fat profile. You can add more hot sauce if you desire. You can … View Recipe

Ham & Applesauce with Almonds

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Votes: 15
Rating: 4.4
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Ham is complemented by applesauce in this simple and filling paleo breakfast recipe, and together they are accented with crunchy almonds. You can warm the applesauce before serving it with … View Recipe

Ham Stir-Fry Breakfast

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Votes: 21
Rating: 4.43
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This stir-fry combines ham, sweet potatoes, and mushrooms and is topped with diced avocado for a delicious and delightfully textured morning meal. You can also replace the avocado with a … View Recipe

High Energy Breakfast Bars

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Votes: 1
Rating: 5
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While it would be nice to have time to cook breakfast everyday, some days are too hectic to do so. In that case, you want something you can grab quickly … View Recipe

Liver Sausage and Eggs

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Votes: 1
Rating: 5
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If you’re not a fan of the strong taste of liver, this recipe will help you get the nutrients in a delicious way. Made of a combination of ground pork, … View Recipe

Mini Parsnip Cakes with Creamy Buffalo Dip

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Votes: 1
Rating: 5
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These mini parsnip cakes are crisp and flavorful, and are a great substitute for starchy white potato cakes or hash browns. Served with a quick buffalo dip, they are the … View Recipe

Myra’s Chopped Mushrooms, Eggs and Onion

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Votes: 25
Rating: 4.32
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Want something filling for breakfast? Try this recipe, which combines meaty mushrooms, hard-boiled eggs and golden-brown onions. You can hard-boil the eggs, cook the bacon and chop the mushrooms and … View Recipe

No Oat “Oatmeal”

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Votes: 26
Rating: 4.5
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Ground nuts combine with almond butter, banana, and a custard base to make a flavorful oatmeal substitute with a great nutty and spicy taste. Topped with berries and seeds, it … View Recipe

Omelet Muffins

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Votes: 21
Rating: 4.52
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These incredibly easy omelet muffins resemble miniature quiches and combine beaten eggs, meat of your choice, peppers and asparagus. You can try them with hot sauce or salsa on top … View Recipe

Paleo Applesauce

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Votes: 6
Rating: 4.5
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This basic slow-cooker recipe for Paleo-approved applesauce uses slightly sweeter varieties of apples, like honeycrisp, gala, or fuji, so there is no need for extra sweetener. Spices like cardamom, cinnamon, … View Recipe

Paleo Granola / Muesli

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Votes: 10
Rating: 4.5
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Think you can’t have granola on a Paleo diet? Think again! Instead of oats, this recipe uses ingredients like almonds, walnuts and chia seeds and toasts them in the oven … View Recipe

Paleo Pumpkin Muffins

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Votes: 29
Rating: 4.52
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As a Paleo version of this breakfast favorite, this muffin recipe uses almond flour, almond butter and organic pumpkin puree in place of the traditional ingredients. You can use applesauce … View Recipe

PB&J Paleo Style

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Votes: 23
Rating: 4.43
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One of the easiest snacks to make on the Paleo diet, this is a simple combination of almond butter and fresh or frozen berries. If you’d like to give the … View Recipe

Pumpkin Bread

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Votes: 2
Rating: 4.5
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This Paleo version of pumpkin bread uses coconut sugar and coconut and almond flours to make a great substitute for the traditional recipe. Full-fat coconut milk adds richness to the … View Recipe

Pumpkin Mango Smoothie

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Votes: 1
Rating: 5
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If you think pumpkin is only for pies, this recipe will change your mind. Canned pumpkin is easy to use and full of fiber and Vitamin A. It’s also filling, … View Recipe

Raspberry Almond Muffins

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Votes: 22
Rating: 4.45
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With almond butter, almond extract, and slivered almonds in the batter, these muffins have plenty of almond flavor. Frozen berries can be used instead of fresh, and you can also … View Recipe

Roasted Pepper and Sausage Omelet

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Votes: 19
Rating: 4.58
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Delicious roasted peppers and sausage combine as filling in this hearty omelet. You can use milder poblano or bell peppers, or spicier chili peppers according to your taste preference. To … View Recipe

Sausage and Zucchini Breakfast Casserole

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Votes: 24
Rating: 4.63
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This dish takes a classic combination of sausage, mushrooms and thyme and adds eggs and zucchini to make a filling and delicious breakfast casserole. You can assemble the casserole the … View Recipe

Sausage Stir-Fry Breakfast

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Votes: 20
Rating: 4.7
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What could be simpler than this simple stir-fry of sausage, onions and spinach? To make it more substantial, you can serve it with eggs over easy. Salsa also makes a … View Recipe

Sautéed Sweet Potatoes

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Votes: 17
Rating: 4.12
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These sweet potatoes can be a nice substitute for hash browns. The cinnamon brings out the sweetness of the sweet potatoes, but Tex-Mex spices can be used in its place. … View Recipe

Savory Zucchini Fritters

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Votes: 25
Rating: 4.24
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Zucchini, eggs, and coconut flour come together to make these tasty fritters. You can mix in any number of additional ingredients to your taste, including bacon and green onions, or … View Recipe

Scrambled Eggs with Bacon and Vegetables

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Votes: 21
Rating: 4.57
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This easy breakfast recipe combines the grounding protein of crisp bacon and fluffy eggs with vibrant, healthy vegetables like tomatoes, zucchini, and spinach. It’s a convenient, self-contained dish as well … View Recipe

Shrimp and Avocado Omelet

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Votes: 9
Rating: 4.67
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This simple and colorful omelet features shrimp, buttery avocado, and fresh tomatoes. It’s possible to make this recipe the night before and have it ready to be warmed up for … View Recipe

Smoked Salmon and Fennel with Dill

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Votes: 7
Rating: 4.14
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This dish comes together fast with very simple preparation and just a few ingredients. It takes the traditional pairing of salmon and dill and adds aromatic fennel and healthy coconut … View Recipe

Smoked Salmon Scrambled Eggs

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Votes: 22
Rating: 4.45
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Brighten up your morning scrambled eggs with this delicious and well-balanced dish featuring smoked salmon, creamy avocado and peppery chives. Finishing the dish with capers and fresh dill can kick … View Recipe

Steak and Eggs

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Votes: 12
Rating: 4.58
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Steak and eggs is a classic breakfast dish. Here this traditional combination is made more nutritious with the addition of onions, mushrooms, peppers, and greens sautéed in coconut oil. It’s … View Recipe

Strawberry Kiwi Smoothie

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Votes: 8
Rating: 4.38
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Smoothies are the perfect breakfast or snack for meals on the run. The chia seeds in this deliciously fruity version add a unique texture. Drink the smoothie right away for … View Recipe

Summer Vegetable Frittata

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Votes: 22
Rating: 4.36
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This delicious frittata is chock-full of luscious summer produce like tomatoes, zucchini, and peppers. If you don’t have an oven-proof skillet you can avoid the broiling step by covering the … View Recipe

Sweet Potato Breakfast Casserole

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Votes: 2
Rating: 4.5
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This breakfast casserole is made of hearty sweet potatoes and sweetened with bananas. Coconut flakes give it an oatmeal like texture.  It’s perfect for a healthy breakfast when you don’t … View Recipe

Sweet Potato Latkes

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Votes: 6
Rating: 4.67
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Fans of traditional potato pancakes can still enjoy this crisp fried favorite while eating Paleo. All you need to do is swap potatoes with sweet potatoes. Healthy coconut oil is … View Recipe

Sweet Potato, Bacon and Egg Salad

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Votes: 22
Rating: 4.64
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This brightly colored, unusual dish can be served for breakfast or as a main dish for lunch or dinner. Crispy bacon adds protein and ever-so-slightly grassy dill makes the flavor … View Recipe

Swiss Chard, Mushroom, and Pepper Frittata

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Votes: 2
Rating: 4.5
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Loaded with dark green Swiss chard, this frittata is the perfect addition to a weekend brunch. You can customize the veggies based on what you have on hand or your … View Recipe

Tapioca Crêpes

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Votes: 18
Rating: 4.33
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These exotic crepes call for tapioca flour and full-fat coconut milk and can be wrapped around either sweet or savory fillings, from fruit and nut butter to bacon and vegetables. … View Recipe

Tex-Mex Breakfast Scramble

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Votes: 23
Rating: 4.26
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This casserole combines sautéed chicken, eggs and vegetables with Tex-Mex spices like cumin and chili powder. If you want a lighter breakfast, you can leave out the chicken. You could … View Recipe

Turkey Carrot Quiche

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Votes: 12
Rating: 4.33
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This appealing-looking quiche features a unique sweet-and-savory combination of shredded carrots and ground turkey, flavored with mustard, cumin, and fresh herbs of your choice such as rosemary, basil, or parsley. … View Recipe

Veggies & Eggies

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Votes: 7
Rating: 4.57
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An easy breakfast dish with lots of different textures, this recipe features bacon, eggs, smooth avocado, nutritious kale, and aromatic onion and garlic. Feel free to be creative and add … View Recipe

Western Omelet

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Votes: 17
Rating: 4.59
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The classic Western omelet gets a Paleo twist with more nutrition from the addition of spinach and tomatoes and healthy coconut oil for a cooking fat. You could choose a … View Recipe

Zucchini Berry Muffins

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Votes: 18
Rating: 4.5
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These moist and tasty muffins combine zucchini and berries with dates, bananas, and almonds and nut flour. The naturally sweet fruits mean that no extra sweetener is needed, so these … View Recipe



Egg Recipes

The incredible, edible egg is a perfectly packaged powerhouse of Paleo nourishment. Bundled densely inside delicate shells are all the vital building blocks of life which means eggs are prized Paleo eats. Scramble them up with chorizo, bake them in bacon rings or throw together a vegetable frittata. We’ve supplied the recipes so you can reap the egg-ceptional rewards of eating eggs!

Baked Eggs in Bacon Rings

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Votes: 19
Rating: 4.47
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This easy, versatile and protein-rich recipe is not only great for breakfast but also for special-occasion brunches. Jalapeno or green peppers, onions, scallions, chopped fresh greens and chorizo are just … View Recipe

BLT Breakfast

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Votes: 19
Rating: 4.42
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Crisp bacon combines with the bright flavor of spinach and tomatoes in this unique recipe. The addition of eggs, avocado and almonds tops up the protein and healthy fat content. … View Recipe

Chef Salad

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Votes: 17
Rating: 4.53
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This Chef Salad combines classic fresh ingredients like lettuce, tomatoes, celery, and avocado with hard-boiled eggs, chicken or ham and crumbled bacon. A Paleo-approved salad dressing completes the dish. This … View Recipe

Chorizo Rice with Fried Egg

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Votes: 4
Rating: 5
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This is one of my favorite breakfasts, but I enjoy it just as frequently for lunch and dinner. Chorizo and cauliflower ‘rice’ are sautéed together with flavorful veggies and topped … View Recipe

Chorizo Scrambled Eggs

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Votes: 23
Rating: 4.39
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This tasty and filling paleo recipe features scrambled eggs and spicy chorizo sausage, and is accented with sautéed onion and bell pepper. Feel free to increase or decrease the amount … View Recipe

Eggs with Avocado and Salsa

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Votes: 19
Rating: 4.37
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This super-simple paleo breakfast recipe combines fluffy scrambled eggs with avocado slices and salsa. Almonds are added as a crunchy and unusual topping for extra protein. To make this dish … View Recipe

Fried Eggs with Sweet Potato Hash

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Votes: 21
Rating: 4.43
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This hearty dish features sweet potatoes and sausage topped with fried eggs to keep you full until lunchtime. You can adapt it as you wish by adding other ingredients, such … View Recipe

Guacamole Deviled Eggs

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Votes: 21
Rating: 4.33
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This recipe is a Paleo version of the traditional favorite, featuring buttery avocado to boost the healthy fat profile. You can add more hot sauce if you desire. You can … View Recipe

Myra’s Chopped Mushrooms, Eggs and Onion

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Votes: 25
Rating: 4.32
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Want something filling for breakfast? Try this recipe, which combines meaty mushrooms, hard-boiled eggs and golden-brown onions. You can hard-boil the eggs, cook the bacon and chop the mushrooms and … View Recipe

Omelet Muffins

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Votes: 21
Rating: 4.52
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These incredibly easy omelet muffins resemble miniature quiches and combine beaten eggs, meat of your choice, peppers and asparagus. You can try them with hot sauce or salsa on top … View Recipe

Roasted Pepper and Sausage Omelet

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Votes: 19
Rating: 4.58
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Delicious roasted peppers and sausage combine as filling in this hearty omelet. You can use milder poblano or bell peppers, or spicier chili peppers according to your taste preference. To … View Recipe

Sausage and Zucchini Breakfast Casserole

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Votes: 24
Rating: 4.63
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This dish takes a classic combination of sausage, mushrooms and thyme and adds eggs and zucchini to make a filling and delicious breakfast casserole. You can assemble the casserole the … View Recipe

Scrambled Eggs with Bacon and Vegetables

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Votes: 21
Rating: 4.57
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This easy breakfast recipe combines the grounding protein of crisp bacon and fluffy eggs with vibrant, healthy vegetables like tomatoes, zucchini, and spinach. It’s a convenient, self-contained dish as well … View Recipe

Shrimp and Avocado Omelet

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Votes: 9
Rating: 4.67
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This simple and colorful omelet features shrimp, buttery avocado, and fresh tomatoes. It’s possible to make this recipe the night before and have it ready to be warmed up for … View Recipe

Smoked Salmon Scrambled Eggs

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Votes: 22
Rating: 4.45
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Brighten up your morning scrambled eggs with this delicious and well-balanced dish featuring smoked salmon, creamy avocado and peppery chives. Finishing the dish with capers and fresh dill can kick … View Recipe

Steak and Eggs

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Votes: 12
Rating: 4.58
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Steak and eggs is a classic breakfast dish. Here this traditional combination is made more nutritious with the addition of onions, mushrooms, peppers, and greens sautéed in coconut oil. It’s … View Recipe

Summer Vegetable Frittata

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Votes: 22
Rating: 4.36
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This delicious frittata is chock-full of luscious summer produce like tomatoes, zucchini, and peppers. If you don’t have an oven-proof skillet you can avoid the broiling step by covering the … View Recipe

Sweet Potato, Bacon and Egg Salad

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Votes: 22
Rating: 4.64
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This brightly colored, unusual dish can be served for breakfast or as a main dish for lunch or dinner. Crispy bacon adds protein and ever-so-slightly grassy dill makes the flavor … View Recipe

Tex-Mex Breakfast Scramble

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Votes: 23
Rating: 4.26
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This casserole combines sautéed chicken, eggs and vegetables with Tex-Mex spices like cumin and chili powder. If you want a lighter breakfast, you can leave out the chicken. You could … View Recipe

Turkey Carrot Quiche

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Votes: 12
Rating: 4.33
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This appealing-looking quiche features a unique sweet-and-savory combination of shredded carrots and ground turkey, flavored with mustard, cumin, and fresh herbs of your choice such as rosemary, basil, or parsley. … View Recipe

Veggies & Eggies

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Votes: 7
Rating: 4.57
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An easy breakfast dish with lots of different textures, this recipe features bacon, eggs, smooth avocado, nutritious kale, and aromatic onion and garlic. Feel free to be creative and add … View Recipe

Western Omelet

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Votes: 17
Rating: 4.59
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The classic Western omelet gets a Paleo twist with more nutrition from the addition of spinach and tomatoes and healthy coconut oil for a cooking fat. You could choose a … View Recipe